---
product_id: 47928818
title: "Yoga Anatomy"
price: "A$102"
currency: AUD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.au/products/47928818-yoga-anatomy
store_origin: AU
region: Australia
---

# Detailed Muscle & Body Mechanics Comprehensive Asana Coverage Breath & Bandha Insights Yoga Anatomy

**Price:** A$102
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Elevate your yoga game with anatomy that speaks your body’s language!

## Quick Answers

- **What is this?** Yoga Anatomy
- **How much does it cost?** A$102 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/47928818-yoga-anatomy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Elevate Mind-Body Connection:** Deep dive into breath control and bandha techniques to enhance flow.
- • **Universal Yoga Style Compatibility:** Perfect for Ashtanga, Vinyasa, Hot Yoga, and beyond.
- • **Master Your Practice with Precision:** Unlock the anatomy behind every pose for smarter, safer yoga.
- • **Scientifically Detailed Illustrations:** Visual guides that decode muscle engagement and alignment.
- • **Trusted by Thousands of Practitioners:** Join a community of 4,500+ reviewers who swear by its transformative insights.

## Overview

Yoga Anatomy 2 by Kaminoff and Matthews is a bestselling, highly rated guide that breaks down the biomechanics of yoga poses with detailed illustrations and expert insights. Ideal for all yoga styles, it empowers practitioners to deepen their understanding of breath, muscle function, and alignment, making it an essential resource for anyone serious about mastering their practice.

## Description

Buy Yoga Anatomy 2 by Kaminoff, Leslie, Matthews, Amy (ISBN: 0783324853148) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: A fantastic source of knowledge for all types of yoga practitioners - I bought this book about two months after going to my first Ashtanga yoga class. At the time, despite that I enjoyed going to the classes and get a good workout I felt I didn't really know what I was doing. I remember the teacher talking about the importance of the breath and the "bandas", but I couldn't understand how those really worked and why there were so important to the practice. Yoga Anatomy provided me the answers to all those questions and even more answers that came after on body positioning, muscle groups etc. With a huge number of asanas being covered I found it the perfect tool for improving my practice and discover new asanas at my own pace (I love flicking through the book and read up about a few asanas and then try to apply what I learn in the next class or even at home). The drawings are immensely useful, and the technical contents are a mine of information that I go back to every time I want to deepen my understanding of certain asanas or learn to do a new one (like the one on the cover page!). Another great things is that the asanas covered are the same as those found in Ashtanga, vinyasa flow or other type of hot yoga so there is something for every types of practitioners :)
Review: Very informative, well sequenced and intriguing read! - Haven't quite gotten through even half of it, but the amount of useful and well put together information is really well worth the price! If one can manage past all the explanations of sometimes tedious terminologies and some rather simple and common knowledge basics - (some dry information really), there is a vast array of very useful, less commonly known explanations to the processes of some really peculiar and complicated nature of our bodies and their functions, I sure had my exciteful moments of newfound revelations in-so-far. Would definitely recommend to anyone looking to develop a better self understanding, or studying human body functions in general.

## Features

- Choice Of Many People
- This Product Will Be An Excellent Pick For You
- It Is Made Up Of Premium Quality Material.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 461,068 in Books ( See Top 100 in Books ) 474 in Bodybuilding & Powerlifting 859 in Fitness through Yoga 1,458 in Basic Medical Science (Books) |
| Customer Reviews | 4.7 out of 5 stars 4,545 Reviews |

## Images

![Yoga Anatomy - Image 1](https://m.media-amazon.com/images/I/81Xc+UwjBAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A fantastic source of knowledge for all types of yoga practitioners
*by J***4 on 5 December 2016*

I bought this book about two months after going to my first Ashtanga yoga class. At the time, despite that I enjoyed going to the classes and get a good workout I felt I didn't really know what I was doing. I remember the teacher talking about the importance of the breath and the "bandas", but I couldn't understand how those really worked and why there were so important to the practice. Yoga Anatomy provided me the answers to all those questions and even more answers that came after on body positioning, muscle groups etc. With a huge number of asanas being covered I found it the perfect tool for improving my practice and discover new asanas at my own pace (I love flicking through the book and read up about a few asanas and then try to apply what I learn in the next class or even at home). The drawings are immensely useful, and the technical contents are a mine of information that I go back to every time I want to deepen my understanding of certain asanas or learn to do a new one (like the one on the cover page!). Another great things is that the asanas covered are the same as those found in Ashtanga, vinyasa flow or other type of hot yoga so there is something for every types of practitioners :)

### ⭐⭐⭐⭐⭐ Very informative, well sequenced and intriguing read!
*by M***S on 20 January 2021*

Haven't quite gotten through even half of it, but the amount of useful and well put together information is really well worth the price! If one can manage past all the explanations of sometimes tedious terminologies and some rather simple and common knowledge basics - (some dry information really), there is a vast array of very useful, less commonly known explanations to the processes of some really peculiar and complicated nature of our bodies and their functions, I sure had my exciteful moments of newfound revelations in-so-far. Would definitely recommend to anyone looking to develop a better self understanding, or studying human body functions in general.

### ⭐⭐⭐⭐⭐ Well Illustrated and Informative
*by A***R on 26 April 2013*

Although I found some of the text hard going, it does explain the workings of the anatomy relating to Yoga Asanas in terms of muscle, bones and tendons. The analysis is purely from the physical aspect and does not concern itself with spiritual or other intangible elements. The Illustrations are amazing and beautifully presented I have found that the book increases my understanding of yoga practice and has helped me to understand what is happening when I attempt the postures and makes me approach the practice with more mindfullness.

## Frequently Bought Together

- Yoga Anatomy
- The Yoga Sutras of Patanjali
- Light on Yoga: The Bible of Modern Yoga

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-01*