Get Grounded, Get Well: Connect to the Earth to Improve Your Health, Well-Being, and Energy

This is an informative and interesting book. I recommend it to anyone who suffers from chronic pain and is looking for alternative methods of healing.

Learned a lot about grounding and things you can do from the 3 authors of this "Get Grounded Get Well" book. They explain that you can connect more to the earth by walking barefoot, wearing grounding shoes outdoors, swimming in natural bodies of water, sitting in the sun, gardening and more. We especially liked Co-Author Sharon Whiteley’s inspiring story in Chapter 4, and how she first met Dr. Stephen Sinatra (Co-Author) at an aging well conference. Highly recommend this book.

If you know anyone struggling with physical and/or emotional issues this book can be a game changer in their journey towards health.The Sinatras walk their talk and have been sharing the immense healing benefits of grounding for over a decade. Grounding works!Thrilled that this book will help even more people live grounded, heal and feel great! 💞🌳 🙏🏽

I have been interested in grounding for a few years. Always a topic of interest to me. When I first started studying it, I was like "Mmmmm, okay...." But this book brings good information to light.

But the message in this book rings true for me everyday of my life. To get Grounded as often as I can, wherever I am and whomever I am with. My wish for you is also to feel the free healing benefits of connecting to the energy and frequency of our beautiful Earth. Many Blessings! Step

The bible on Earthing is the book titled,"Earthing". The most comprehensive, this book is a more personal experience by Dr Sinatra MD

Great grounding book! Highly recommended!

i absolutely believe in grounding as an assist to healing i am recuperating from hip surgery, 2 total knee and multiple strokes. Grounding is comforting to me

Book covers so much , from an introduction to grounding to some advanced ideas . Book gets better and better as it goes along. Can't see there being a better book on the market on this subject. Its also an easy read also which is nice.

Get grounded ne pouvant pas être les pieds sur le gazon pour être relié à la terre, ce livre vous donne d’autres solutions …