How to use: Kept under a Pillow Keeping Crystals under the pillow whilst asleep has many advantages. Certain crystals can help with sleep problems like insomnia. They can ward off nightmares and psychic attacks. Other crystals have properties to aid in dream recall and some can assist in out of body experiences and astral travel. Used in the Bath Crystals can be used in the Bathwater or placed around the edge of the Bath Tub. This method is very effective and enjoyable. Bathing cleanses not just the physical body but also cleanses us on all 4 levels. Bathing can wash away the stresses and strains of the day, any negative emotions we might be holding onto and can refresh us, soothe us, revitalize us and energize us. Placing Crystals in the bath will absorb any negative energy or emotions. In addition the healing energies of the crystal will be directed to where it is intended. Aventurine is an effective crystal for use in the bath. Good "all round" crystals like Clear Quartz, Rose Quartz and Amethyst are also great for use at bath times. In Meditation Practice The energy structure of crystal naturally imparts a stillness and order to the subtle body system, which in turn helps to quieten the mind. Problems are issues that have not yet been resolved by normal thought processes. By altering our way of thinking away from everyday issues a solution can automatically arise. Crystals can be placed in front of you in meditation practice of they can be held in the hands.
Trustpilot
1 month ago
5 days ago
