Pilates For Dummies

Easy to read and follow if u are getting pilates certified or just want a better understanding of mat Pilates

I’ve never bought a Dummies book before, but this book is chock full of instructions, picture and is very very helpful.I only qualified as a Pilates instructor in November, but just sometimes online help and your course notes need something simple. This book is brilliant for explaining moves and with participant well-being in mind too.Buy this book with confidence.5 stars