---
product_id: 465462952
title: "CAP 48\" Olympic Super Curl Bar | Heavy Duty Solid Steel, 500 lb Capacity"
brand: "cap barbell"
price: "A$133"
currency: AUD
in_stock: true
category: "Cap Barbell"
url: https://www.desertcart.com.au/products/465462952-cap-48-olympic-super-curl-bar-heavy-duty-solid-steel
store_origin: AU
region: Australia
---

# Revolving sleeves reduce wrist strain Black powder coat finish for durability 51,000 PSI tensile strength steel CAP 48" Olympic Super Curl Bar | Heavy Duty Solid Steel, 500 lb Capacity

**Brand:** cap barbell
**Price:** A$133
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate your curl game with the pro-grade Super Curl Bar – because your gains deserve the best!

## Quick Answers

- **What is this?** CAP 48" Olympic Super Curl Bar | Heavy Duty Solid Steel, 500 lb Capacity by cap barbell
- **How much does it cost?** A$133 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/465462952-cap-48-olympic-super-curl-bar-heavy-duty-solid-steel)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smooth Revolving Sleeves:** 7.5-inch loadable sleeves spin freely to reduce forearm pressure and prevent bar warping.
- • **Trusted Legacy & Warranty:** Backed by CAP Barbell’s 30+ years of fitness innovation and a 30-day manufacturer’s warranty.
- • **Versatile Muscle Targeting:** Perfect for curls, skull crushers, triceps extensions, and more to sculpt your upper body.
- • **Ergonomic Super Curl Design:** Angled shaft and medium-depth knurling ensure a secure, comfortable grip that protects your wrists.
- • **Unmatched Strength & Durability:** Crafted from solid steel with 51,000 PSI tensile strength for heavy lifting without compromise.

## Overview

The CAP Barbell 48-Inch Super Curl Olympic Barbell is a premium solid steel bar designed for serious lifters. Featuring a black powder coat finish, medium-depth knurling, and a super angled shaft, it offers superior grip and wrist comfort. With 51,000 PSI tensile strength and revolving sleeves, it supports up to 200 pounds of Olympic plates while reducing strain and preventing warping. Ideal for targeted arm and upper body workouts, this bar is trusted worldwide and comes with a 30-day warranty.

## Description

desertcart.com : CAP Barbell Olympic Super Curl Bar, Black (2-Inch) : Sports & Outdoors

## Features

- CONSTRUCTION – Made of solid steel with a black powder coat finish; medium-depth diamond knurling for non-slip grip; Accommodates Olympic plates (2-inch center hole)
- VERSATILE – Target the biceps, triceps, back and chest muscles with this Super Curl Bar; Used for triceps extensions, curls, skull crushers, and more
- FEATURES – Super angled shaft is designed to reduce discomfort when lifting weights; Revolving sleeves also help to reduce pressure on wrists and forearms and prevent bar from warping; Ring collars are included
- SPECS – 1210mm length; Bar weighs 16.75 pounds; 51,000 PSI tensile strength steel; 33.25” shaft length; Knurling of 6” on each side; Loadable sleeve length of 7.5”; 30-day manufacturer’s warranty; Shaft diameter of 25.4mm; For home use only
- TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chance are, if you have ever worked out before, you have used a CAP product

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BBKQVG1Z |
| Best Sellers Rank | #46,104 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #75 in Strength Training Bars |
| Brand Name | CAP Barbell |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,273) |
| Finish Type | Black |
| Global Trade Identification Number | 00702556318478 |
| Grip Size | 25.4 millimeters |
| Grip Type | Knurled |
| Included Components | Curl Bar |
| Item Dimensions L x W | 47.64"L x 2.76"W |
| Item Type Name | CAP Barbell Olympic Super Curl Bar |
| Item Weight | 17 Pounds |
| Manufacturer | Cap Barbell, Inc. |
| Material | Alloy Steel |
| Model Number | OB-48B |
| Mounting Hole Diameter | 2 Inches |
| Part Number | OBIS-48B |
| Shaft Length | 33.25 Inches |
| Sleeve Length | 7.5 Inches |
| UPC | 702556318478 702556304594 |
| Warranty Description | 30 day manufacturer's warranty |
| Weight Capacity Maximum | 200 Pounds |

## Product Details

- **Brand:** CAP Barbell
- **Finish Type:** Black
- **Grip Size:** 25.4 millimeters
- **Grip Type:** Knurled
- **Item Weight:** 17 Pounds
- **Material:** Alloy Steel
- **Product Dimensions:** 47.64"L x 2.76"W
- **Shaft Length:** 33.25 Inches
- **Speaker Cutout Diameter or Length:** 2 Inches
- **Weight Limit:** 200 Pounds

## Images

![CAP 48" Olympic Super Curl Bar | Heavy Duty Solid Steel, 500 lb Capacity - Image 1](https://m.media-amazon.com/images/I/61lMmeW+0oL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: what is the load capacity on this? How much weight can i put onto this barbell?**
A: Per the description, it says 500 lbs.

**Q: Can any squat rack hold this barbell?**
A: No. Make sure the rack is for the length of the bar. My rack holds a 7-foot. I use the 6 as my landmine bar. Still a good bar for me.

**Q: How much weight is the bar itself?**
A: The 5ft bar weighs 22 lbs, the Curl Bar weighs 11 lbs.

**Q: Are the ends on this bar capped or have a nut?**
A: Hex bolt, even though the ad falsely described the bar as being capped with bronze bushings

## Frequently Bought Together

- CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options
- CAP Barbell 2-Inch Olympic Grip Weight Plate, 10 lb, Set of 4 plates
- CAP Barbell Olympic

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**Shop now:** [https://www.desertcart.com.au/products/465462952-cap-48-olympic-super-curl-bar-heavy-duty-solid-steel](https://www.desertcart.com.au/products/465462952-cap-48-olympic-super-curl-bar-heavy-duty-solid-steel)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-07-28*