2 Pack Lymphedema Foam Pads Malleolus Swell Spots Cushion Ankle Pad for Swelling Reduction

Hopefully this helps someone that was in my position! I’m a snowboarder, broke my ankle running and had surgery on my lateral malleolus. My plate and screws were rubbing on the inside of my snowboard boots and I thought I wasn’t going to be able to get back on the slopes before I got the hardware removed. These helped me feel 100% in my boots and took pressure off my ankle bone and hardware. If you’re looking for malleoulus padding in any type of boot, these will work amazing!

I like the fact it helps keep fluid that’s stuck in the foot and ankles moving back up the legs and out the filtration body system. I don’t like the price considering it’s little a piece of cotton

These are a great idea but the little styrofoam balls inside break down way too fast you almost need a new one every time you want to use it

They are shaped correctly. I wish they were a little less compressible. They have not resolved the swelling behind my ankle, but likely nothing will. They are stuffed with foam beads like there used to be in beanbag chairs, so once they are compressed, they kind of stay flattened.One advantage of these though is that if you are no longer bandaging and you are using compressIon leggings or hose, you can insert these and they don’t interfere with your shoe very much. No special wide footwear needed. I use the water soluble adhesive roll on to keep them in place and they don’t look too weird under my opaque compression.

I’ve been needing something like these to reduce the swelling around ankles. It really does help the appearance.