---
product_id: 43135269
title: "Nancy Clark's Sports Nutrition Guidebook"
price: "A$25"
currency: AUD
in_stock: true
reviews_count: 12
url: https://www.desertcart.com.au/products/43135269-nancy-clarks-sports-nutrition-guidebook
store_origin: AU
region: Australia
---

# Nancy Clark's Sports Nutrition Guidebook

**Price:** A$25
**Availability:** ✅ In Stock

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- **What is this?** Nancy Clark's Sports Nutrition Guidebook
- **How much does it cost?** A$25 with free shipping
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## Description

Nancy Clark's Sports Nutrition Guidebook [Clark, Nancy] on desertcart.com. *FREE* shipping on qualifying offers. Nancy Clark's Sports Nutrition Guidebook

Review: Awesome information! - This is a great book with loads of information...you read it and feel like you should know all this already but for some reason, you don't. This book is good if you are looking to lose weight, gain muscle, or just eat properly. You will greatly benefit if you are exercising and not seeing the results that you are expecting. As an extra, you get some recipes in the back of the book. I have this book with me in my car all the time so I can look up something really quick if I need to. Before this book, I read alot of books that basically catered to some supplement or some diet fad...this is the real deal. This book will not tell you not to eat sweets, it will tell you to have alot less of them...and increase your veggies and fruits and whole grains...stuff you should already know but stated in a concise, efficient way. If you are working out and feel you need the right dietary information, get this book. This book has got me looking into becoming a registered dietician, you know, those people you pay alot of money to tell you the same thing as this book!
Review: Nancy makes nutrition understandable so anyone who is active can utilize the given information. - I heard about this book in the runners connect podcast. This is truly a reference book I am going to keep around no matter forever. This book can help those who just have a hard time balancing your diet. I love the fact that if I'm having a hard time coming up with ideas for my meal planning that I can just pick up this book and figure it out asap.. Additionally, I feel so much better afterwards! I was having a hard time balancing my diet with having to actively working in 90 plus weather and running 20 plus miles a week. Now I have the information that I need so I don't have to go through the energy crashes, and feeling like I need to turn to junk food and bad into bad habits. When planning my food inventory at home I have what I need for my energy needs rather than what looked good on the store shelf, or sounded good in my stomach.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 0736074155 |
| Best Sellers Rank | #1,168,516 in Books ( See Top 100 in Books ) #600 in Sports Reference (Books) #4,251 in Nutrition (Books) #4,815 in Other Diet Books |
| Customer Reviews | 4.5 4.5 out of 5 stars (99) |
| Dimensions  | 6 x 1.25 x 9 inches |
| Edition  | 4th |
| ISBN-10  | 9780736074155 |
| ISBN-13  | 978-0736074155 |
| Item Weight  | 1.65 pounds |
| Language  | English |
| Print length  | 472 pages |
| Publication date  | March 14, 2008 |
| Publisher  | Human Kinetics |
| Reading age  | 18 years and up |

## Images

![Nancy Clark's Sports Nutrition Guidebook - Image 1](https://m.media-amazon.com/images/I/71rzI1tly3L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Awesome information!
*by D***O on August 12, 2010*

This is a great book with loads of information...you read it and feel like you should know all this already but for some reason, you don't. This book is good if you are looking to lose weight, gain muscle, or just eat properly. You will greatly benefit if you are exercising and not seeing the results that you are expecting. As an extra, you get some recipes in the back of the book. I have this book with me in my car all the time so I can look up something really quick if I need to. Before this book, I read alot of books that basically catered to some supplement or some diet fad...this is the real deal. This book will not tell you not to eat sweets, it will tell you to have alot less of them...and increase your veggies and fruits and whole grains...stuff you should already know but stated in a concise, efficient way. If you are working out and feel you need the right dietary information, get this book. This book has got me looking into becoming a registered dietician, you know, those people you pay alot of money to tell you the same thing as this book!

### ⭐⭐⭐⭐⭐ Nancy makes nutrition understandable so anyone who is active can utilize the given information.
*by D***T on September 5, 2013*

I heard about this book in the runners connect podcast. This is truly a reference book I am going to keep around no matter forever. This book can help those who just have a hard time balancing your diet. I love the fact that if I'm having a hard time coming up with ideas for my meal planning that I can just pick up this book and figure it out asap.. Additionally, I feel so much better afterwards! I was having a hard time balancing my diet with having to actively working in 90 plus weather and running 20 plus miles a week. Now I have the information that I need so I don't have to go through the energy crashes, and feeling like I need to turn to junk food and bad into bad habits. When planning my food inventory at home I have what I need for my energy needs rather than what looked good on the store shelf, or sounded good in my stomach.

### ⭐⭐⭐⭐⭐ Super book!
*by X***Y on July 16, 2014*

This is a great book for anyone wanting to get their body into great shape, whether they exercise or not. The information is easy to understand. Some of its technical for those who need more details, while there's plenty of charts with basic info to get you started right away. I've tried several of the recipes in the back of the book and continued to make them because they are all so good, healthy and tasty. I've recommended this book to many of my running buddy's who train for marathons. It's also helped guide what I provided my kids to eat so I know they're getting a healthy start to life.

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-27*