THE FOOD BOOK

The life style changes have lowered down my lipids and cholesterol to normal. And not taking any meds for it for last 3 months. I am excited if I can lower by Blood Pressure

Great book.

A damaged book came in a nicely packaged box.

I have watched so many vegan recipes from this book on their you tube channel but I was not able to find the book until recently! I had to get it since it was almost 50% off the price! I have made the smoothie bowls and fell in love!! Can't wait to try the other recipes!!

Awesome Book And Great information

Nice book, good introduction to Sattvic with pictures. 45 recipes

The quality of the book is very nice, I love that it even have video links for recipes. I was using this for a month but I stopped because being vegan made me sick, my body needs omega 3 fatty acids for healthy liver, I started to Pray to Jesus for healing and I followed a balanced diet without any fast food, I also did light exercise but no heavy workout because stress is the reason for hormone Imbalance (pcod), I also took multivitamins and Omega 3 supplements zinc supplements, that's how I cured my PCOD and hypothyroidism without any medicine.

It's a book is very good for those who want to follow satvic lifestyle.In this modern life, we all have no time to maintain healthy lifestyle.In this book , we have recipes that cooked in away without loosing any nutrients.

It's really very good food book,Very knowledgeable information has been shared And good time saving recipies are there.