GNC Women's Energy & Metabolism Vitapak | Complete Nutrient System Designed for Women | Supports Increased Energy & Metabolism Plus Performance & Focus | 30 Count

I have taken these vitamins on and off for about 12 years now. There used to be a GNC store in town where I live that unfortunately shut down. When it was open the employee suggested these as a more healthy way to loose weight, and get energy. I fell in love with them and took them religiously for years! I recently got back on them and they are just the same as I remember. So thankful to have some energy back, and hoping to loose some weight as well. One thing I will tell others is to eat something before taking and drink alot of water, it helps your body absorb them better.

Got this multipack because it's easier to have all my vitamins in one and I'm more likely to not forget to take them. Gives me great energy and made my skin feel nice and healthy. Good value for the money !!

Everything good

So I basically bought these as a cheaper version of my custom tailored from “take care of”. First off, the pills are big but on the plus side I gulped down hella water to get these bad boys down! H2O intake goal met. Which is very much needed because you’ll be peeing out highlighter yellow urine while taking these. Oh and you’ll burp up fish oil, but it could be worse. Warning, the little booger green pill has niacin in it. So if your as sensitive please beware. I definitely experienced a noticeable niacin flush, but I’m used to it from my pre workout. I’m a 5’8”, 160 lb athletic built female and these things gave me a lot of energy w/o any crash, but I honestly feel increase in my appetite ( could be from the fact the I’m working and moving more due to increased energy, which has aided in a pleasantly unexpected 8lb weight loss).So these definitely have their pros and cons.I’ll take electrified urine and Omega-y burps lol.

So listen before anyone tries the mega vitamins get your blood work done and see your GP. I am 47 years old and going through menopause. It was recommended that I try this product to help replace what I was loosing do to my job and active life. This is not a cure for the menopause but it definitely helped me. No laziness and no hot flashes followed by headaches/migraines. I can keep up with my job and I feel so much better physically as well as mentally.. So all in all I give this product a 5 STAR based on my own experience. PLEASE CONSULT YOUR DOCTOR BEFORE YOU TAKE THIS SO THAT THERE IS NO MISUNDERSTANDING HOW THIS PRODUCT OWRKS. MANY OF US WOMAN ARE NOT AWARE OF WHAT OUR BODY IS MISSING AND THERE FORE ASSUME THAT WE NEED TO REPLACE IT WITH VITAMINS AND OTHER PRODUCT WITHOUT KNOWING WHAT WE REALLY NEED. i DID MY HOMEWORK BEFORE USING THIS PRODUCT AND CONSULTED WITH A DOCTOR..