Large 2,300mg Maximum Strength Muscle Ease 24/7 Natural Day or Night - Natural Relaxant, Magnesium Glycinate - Gluten Free 60 Capsules (Packaging May Vary)

Problema muscular está muy bueno

I've been taking them now for about 4 weeks now and haven't really seen a change or feel more relaxed.

My sleep is a combo of muscle pain and bad REM. I was absolutely interested in something that might help. I went ahead and popped 2 before bed. It was half the dose but 4 seemed extreme given the size of the pills. I didn't notice any change in my sleep or pain. The next night I tried the suggested 4 pills and again, it didn't seem like I slept any better or hurt any less.These pills may work better for others but for me I was not feeling it. For reference I am 250lbs and while small doses of pain killers work wonders on me, it takes a lot of more of things like caffeine to make a dent in me. Its possible if I added even more pills I might start to notice a change but the bottle only has 60 pills so even at 4 a night the bottle will run out quickly. I am glad some people find this to be helpful but not me.

I cannot say enough good things about this product, the ingredients work together beautifully to create relief without all of the side effects. The combination that is used in this supplements are all things that I have been using for years after so much trial and error and I had no idea that there was a supplement that had taken them and put them all together in a good formulation. I have been struggling with stomach spasms and migraines while my husband has been having severe leg cramped since he was a teenager. We both had found the doctors for years and struggled to find true relief and after agitating our issues with side effects we decided to try a more natural approach. I started looking into herbal supplements about a decade ago because the body and nature can work together harmoniously in a way that doesn't cause so much discomfort with the process. And I had been taking these different supplements for a different benefits without realizing the potential of this combination. Been using lemon balm and passion flower in my teas for several years, and I have been taking magnesium and giving it to my husband for about 5 years now for his leg cramps and my migraines without realizing how well it can balance with the other supplements. We have different supplements with just magnesium in them, and I use magnesium infuse creams for topical use. Supplements that we started taking that one's only been in use for the last 3 years mainly with my husband but I started taking it a couple of years ago as well once I started seeing the different benefits that he was getting. What amazes me though is with taking this one supplement, we're able to get all of these ingredients in a singular well balanced formulation rather than taking them separately after so much experimentation.I have been seeing some decent results with them methods I was using before, but since each one had its own method of usage there were inconsistencies with the intake amount and the regularity. There were some days where I would Brew multiple batches of tea because I was having a hard day with my migraines and their other days I wouldn't make any tea at all because I was having a good day. Sometimes my husband would have really bad leg cramps that he would wake up in the middle of the night and pain and I would give him the supplements as well as the topical creams to give him relief, and there were other days where he would only get the supplements itself. One of the things that I have learned with most of the natural supplements is that the benefits I really maximized when you take them with regularity for a longer duration, however even with the best of intentions having so many different supplements for different concerns allows for inconsistencies. Being able to all the benefits of available so easily with a simple capsule there's a lot less irregularities and I'm seeing the full benefits are more than I had originally that possible. There has not been nearly as many leg cramps and when there is one that arises it's very minor in comparison. There's also a lot better sleep since he started taking these and that allow s for so many more benefits that these capsules don't even promote. I have noticed a drastic improvement in my stomach issues as well as migraines and that reduction has led to a dramatic decrease in my stress levels allowing for much more optimism in my day. I've also seen my vision improve even at night on the road which is something I had not realized could. My migraines had caused some optical issues that I have been seeing in neurologist and an optometrist for which had led me to limit the amount of night driving and even riding in the front at night. After the migraines reduced, I noticed the halos with headlights decreased as well. I still don't drive much at night, but now I can ride in the front again

I genuinely do think these work as intended. They provide just an extra layer for nudging you and keeping you asleep. I've used magnesium in the past and to be honest it didn't quite help with my sleeping cycle, so the other ingredients in this must be contributing to it working. I also don't feel as groggy with these in the morning as I do with melatonin or amazon's sleep tablets, so I think they're a good substitute.Only negative is the recommendation of 4 at night, which in a bottle of 60, means 15 nights of sleep so you'd be putting out $500 a year on these if you followed the recommended amount. I'm going to switch to 2 at night to see if the potency is still there. If it is, then that would be a month's supply.Wouldn't recommend you use them in the day. I think you need your wits about you in this world at daytime, so anything that relaxes you makes you less aware of what's around you, but as far as a sleep aid, I do think it provides you with the benefit of helping you get to sleep and then keeping you asleep, so I do like the product, but I think taking 4 pills every night is a bit much, so I'm going to cut that in half and see what the difference is in sleep quality.

I have issues at night with fibromyalgia which is triggered by a nearby tower situation. That means that muscles are often tense and in pain. I needed something to help them relax at night.SIZEThese are standard in size. The capsules are small enough to swallow without issue.DIGESTIONI have had no issues with digestive problems when taking these.DO THEY HELP?When I use these at night, they really do help me a lot with not only sleeping, but with moderating the pain that has been a problem. I took two prior to bed and they are great. During the day, I can not take these. They make me too sleepy and that is a problem. I will use these at night and be happy with that.THE BOTTOM LINEThese help at night with not only sleep, but pain in my legs which has been an issue during flare ups. I just would not recommend during the day due to drowsiness.MY RATINGFIVE STARS. I would definitely consider a repurchase of these for night time aid in sleeping. They do seem to help with pain and sleep. I wake refreshed in the morning once I get past the initial groggy feeling for a few moments.