---
product_id: 408584369
title: "Bragg Nutritional Yeast Roasted Garlic Seasoning - 3 oz - Dairy-Free Parmesan Cheese Substitute - Perfect for Salads, Pastas, Popcorn, and More"
brand: "bragg"
price: "A$26"
currency: AUD
in_stock: true
reviews_count: 8
category: "Bragg"
url: https://www.desertcart.com.au/products/408584369-bragg-nutritional-yeast-roasted-garlic-seasoning-3-oz-dairy-free
store_origin: AU
region: Australia
---

# 100% Vegan & Dairy-Free Savory Roasted Garlic Flavor Boost 6 B Vitamins + 5g Protein/serving Bragg Nutritional Yeast Roasted Garlic Seasoning - 3 oz - Dairy-Free Parmesan Cheese Substitute - Perfect for Salads, Pastas, Popcorn, and More

**Brand:** bragg
**Price:** A$26
**Availability:** ✅ In Stock

## Summary

> 🧀 Ditch dairy, not flavor—unlock savory superpowers with Bragg’s Roasted Garlic Nutritional Yeast!

## Quick Answers

- **What is this?** Bragg Nutritional Yeast Roasted Garlic Seasoning - 3 oz - Dairy-Free Parmesan Cheese Substitute - Perfect for Salads, Pastas, Popcorn, and More by bragg
- **How much does it cost?** A$26 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/408584369-bragg-nutritional-yeast-roasted-garlic-seasoning-3-oz-dairy-free)

## Best For

- bragg enthusiasts

## Why This Product

- Trusted bragg brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Gluten-free, keto- and paleo-friendly with zero artificial colors or flavors—pure seasoning, pure you.
- • **Low-Sodium Lifestyle:** Enhance taste without the salt overload—perfect for mindful meal makers.
- • **Plant-Powered Nutrition:** Fuel your day with 5g complete protein and a powerhouse of B vitamins for brain & skin vitality.
- • **Flavor Without Compromise:** Elevate every bite with a subtle roasted garlic twist—your guilt-free parmesan alternative.
- • **Versatile Culinary Upgrade:** From popcorn to pasta, salads to sauces—transform everyday dishes into crave-worthy creations.

## Overview

Bragg Nutritional Yeast Roasted Garlic Seasoning is a 3 oz vegan, gluten-free, and dairy-free parmesan cheese substitute fortified with six essential B vitamins and 5g of complete protein per serving. Enhanced with a subtle roasted garlic flavor, it offers a low-sodium, clean-label seasoning option that elevates a wide range of dishes—from salads and pastas to popcorn—while supporting metabolism, brain, and skin health.

## Description

desertcart.com: Bragg Nutritional Yeast Roasted Garlic Seasoning - 3 oz - Dairy-Free Parmesan Cheese Substitute - Perfect for Salads, Pastas, Popcorn, and More : Grocery & Gourmet Food

Review: I like the original blend as well as this one as the garlic in it is negligible. - I do a lot of cooking and am always looking for different recipes to give me ideas to vary our diet. I am also into healthy foods and avoid GMO products as much as possible. Braggs has become a brand I trust since I use Braggs Apple Cider Vinegar which is totally non-GMO whereas many vinegars are made using GMO soy. I very much believe that "you are what you eat". My husband and I are both in our late 70's, and neither of us have any health issues nor are we taking any medications at all. I recently came across a recipe that called for nutritional yeast, which I had not heard of, so I did some research on it. I found that although nutritional yeast is used as a seasoning, it contains protein and a number of B vitamins that most diets are deficient in. It should be noted here that B vitamins are an addition to some brands of nutritional yeast, but not all brands include them. Bragg Nutritional yeast does include the B vitamins, including vitamin B12 which seems to be the vitamin many are deficient in. Not all brands of nutritional yeast contain all of the vitamins and minerals that this one does. You should check what is included in any other brand you might consider. The main benefits of this nutritional yeast are: - Protein. Nutritional yeast contains all nine essential amino acids that you must obtain from food. It’s also a source of high quality plant protein - B vitamins. Fortified nutritional yeast is especially rich in B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), and B6 and B12 - Trace minerals. These include zinc, selenium, manganese, and molybdenum, which are involved in gene regulation, metabolism, growth, and immunity - Provides a tasty way to add B vitamins and trace minerals to food without taking more pills. - A great way to thicken creamed soups or other recipes that thinned after freezing. As for uses of nutritional yeast, you can use it: - as a seasoning for popcorn, pasta, salad, or casserole dishes - as an umami flavor in soups, stews, or chili - as a savory, cheesy flavor in vegan sauces - as a thickener for soups and sauces - as an ingredient in smoothies - as an addition to any recipe already containing cheese, ie. macaroni and cheese. Can't have too much cheese, right? Personally, I am open to using products that add health value to foods. Tonight, we had homegrown steamed scarlet kale for a veggie, and I mixed 2 tsp. of this nutritional yeast into the kale after steaming and adding some butter. The recommended amount for a serving is 2 tbsp. but I was conservative since the seasoning is new to me. My husband didn't taste a difference, but I tasted a hint of cheese. I will add more to the next veggies we have since I did like the flavor it added to the greens. Although the flavor of the seasoning, depending on how much you use, is subtle, the additional B vitamins added to foods is much better than having to take daily pill supplements. I will likely be using this as a seasoning to add flavor and B vitamins to the greens I grow and use as sides. I do like the flavor it adds and will be experimenting with adding it to other foods and recipes. I will update this review as I gain more experience in using this healthy seasoning. I am all for anything that adds nutritional benefits to to foods we eat. Personally, I don't see a benefit over the original blend as the garlic is not at all noticeable. I hope this review was helpful for you.
Review: Delicious and nutritious! - I was introduced to nutritional yeast recently and now add it to all my savory dishes! This flavor is so good. I also have the asiago cheese flavor and both improve the flavor of whatever you add it to. It is good for you and smells and tastes great. Highly recommend!

## Features

- BRAGG NUTRITIONAL YEAST SEASONING: A vegan, dairy-free, and gluten-free parmesan cheese alternative that makes every dish tastier; Elevated with delicious savory notes of roasted garlic
- YOUR VEGAN CHEESE ALTERNATIVE: Use this versatile seasoning to shake up your dips, spreads, salads, vegetables, potatoes, pasta, popcorn, and more
- VITAMINS AND PROTEIN: Excellent source of six B vitamins for body metabolism, skin health, and brain health; A good source of complete protein with 5g per serving
- LOW-SODIUM SEASONING: A low-sodium option that enhances your meals without compromising your diet
- THE BRAGG DIFFERENCE: Vegan, Dairy-free, Gluten-free, and Keto- and Paleo-friendly; No artificial colors or flavors added

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09R2G5JDN |
| ASIN  | B09R2G5JDN |
| Age Range Description | Adult |
| Allergen Information | Dairy Free |
| Best Sellers Rank | #700 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1 in Nutritional Yeast |
| Brand Name | Bragg |
| Color | No Color |
| Container Type | Bag |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,038) |
| Diet Type | Gluten Free, Vegan |
| Flavor | Roasted Garlic |
| Item Form | Powder |
| Item Package Weight | 0.13 Kilograms |
| Item Weight | 3.2 ounces |
| Item model number  | 0074305066047 |
| Manufacturer | Bragg Live Food Products |
| Manufacturer  | Bragg Live Food Products |
| Model Number | 0074305066047 |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Part Number | 0074305066047 |
| Product Dimensions  | 4.3 x 2.55 x 2.5 inches; 3.2 ounces |
| Protein | 5 Grams |
| Recommended Uses For Product | SEASONING |
| Size | 3 Ounce (Pack of 1) |
| Specialty | Fortified |
| UPC | 074305066047 |
| UPC  | 074305066047 |
| Unit Count | 3.0 Ounce |
| Units  | 3.0 Ounce |
| Vitamins And Minerals | 1, 200 Milligrams, 200 Milligrams |

## Product Details

- **Brand:** Bragg
- **Item Form:** Powder
- **Number of Items:** 1
- **Specialty:** Fortified
- **Unit Count:** 3.0 Ounce

## Images

![Bragg Nutritional Yeast Roasted Garlic Seasoning - 3 oz - Dairy-Free Parmesan Cheese Substitute - Perfect for Salads, Pastas, Popcorn, and More - Image 1](https://m.media-amazon.com/images/I/61VdD3-8XdL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: What is Nutritional Yeast?**
A: Nutritional yeast (lovingly known as "nooch") is a 100% vegan, low calorie "cheesy" seasoning. It's packed with protein and fortified with nutrients such as vitamins B6 & B12.

**Q: What is a "complete" protein?**
A: A protein is considered complete only if it contains enough of all nine essential amino acids the body cannot produce on its own and must be consumed through food. Nutritional yeast is one of the few vegan sources of high-quality complete protein!

**Q: I see that Bragg Nutritional Yeast is rich in Vitamin B12. Why are B vitamins important?**
A: B vitamins are vital for energy metabolism, skin health and brain development, and common sources include meat, eggs, and fortified cereals. Vegans may benefit from adding vitamin B-rich products such as Bragg Nutritional Yeast into their diets.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I like the original blend as well as this one as the garlic in it is negligible.
*by J***. on August 3, 2025*

I do a lot of cooking and am always looking for different recipes to give me ideas to vary our diet. I am also into healthy foods and avoid GMO products as much as possible. Braggs has become a brand I trust since I use Braggs Apple Cider Vinegar which is totally non-GMO whereas many vinegars are made using GMO soy. I very much believe that "you are what you eat". My husband and I are both in our late 70's, and neither of us have any health issues nor are we taking any medications at all. I recently came across a recipe that called for nutritional yeast, which I had not heard of, so I did some research on it. I found that although nutritional yeast is used as a seasoning, it contains protein and a number of B vitamins that most diets are deficient in. It should be noted here that B vitamins are an addition to some brands of nutritional yeast, but not all brands include them. Bragg Nutritional yeast does include the B vitamins, including vitamin B12 which seems to be the vitamin many are deficient in. Not all brands of nutritional yeast contain all of the vitamins and minerals that this one does. You should check what is included in any other brand you might consider. The main benefits of this nutritional yeast are: - Protein. Nutritional yeast contains all nine essential amino acids that you must obtain from food. It’s also a source of high quality plant protein - B vitamins. Fortified nutritional yeast is especially rich in B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), and B6 and B12 - Trace minerals. These include zinc, selenium, manganese, and molybdenum, which are involved in gene regulation, metabolism, growth, and immunity - Provides a tasty way to add B vitamins and trace minerals to food without taking more pills. - A great way to thicken creamed soups or other recipes that thinned after freezing. As for uses of nutritional yeast, you can use it: - as a seasoning for popcorn, pasta, salad, or casserole dishes - as an umami flavor in soups, stews, or chili - as a savory, cheesy flavor in vegan sauces - as a thickener for soups and sauces - as an ingredient in smoothies - as an addition to any recipe already containing cheese, ie. macaroni and cheese. Can't have too much cheese, right? Personally, I am open to using products that add health value to foods. Tonight, we had homegrown steamed scarlet kale for a veggie, and I mixed 2 tsp. of this nutritional yeast into the kale after steaming and adding some butter. The recommended amount for a serving is 2 tbsp. but I was conservative since the seasoning is new to me. My husband didn't taste a difference, but I tasted a hint of cheese. I will add more to the next veggies we have since I did like the flavor it added to the greens. Although the flavor of the seasoning, depending on how much you use, is subtle, the additional B vitamins added to foods is much better than having to take daily pill supplements. I will likely be using this as a seasoning to add flavor and B vitamins to the greens I grow and use as sides. I do like the flavor it adds and will be experimenting with adding it to other foods and recipes. I will update this review as I gain more experience in using this healthy seasoning. I am all for anything that adds nutritional benefits to to foods we eat. Personally, I don't see a benefit over the original blend as the garlic is not at all noticeable. I hope this review was helpful for you.

### ⭐⭐⭐⭐⭐ Delicious and nutritious!
*by A***D on March 2, 2026*

I was introduced to nutritional yeast recently and now add it to all my savory dishes! This flavor is so good. I also have the asiago cheese flavor and both improve the flavor of whatever you add it to. It is good for you and smells and tastes great. Highly recommend!

### ⭐⭐⭐⭐⭐ It doesn't taste bad.
*by A***R on March 9, 2026*

Good Product

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-14*