Lo-Bak TRAX by EZ-Bak Lumbar Spine Stretcher - Upper and Lower Back Stretcher for Herniated Disc & Sciatica Scoliosis - Portable Lumbar Traction Device for Spinal Decompression and Back Pain

This really works, video supplied with it was very helpful.

I loved mine so anytime one of my friends complains of a bad back i send them one!

I have severe osteoarthritis in my back, neck and shoulders. My brother and my sister both got this device and swear by it. Neither have had back issues since they started using it. Saying that, they both use it on a regular basis, I do not. I have not been proactive as I should which is why I haven't had the complete success that they have. When I am having moderate pain, which is pretty often, and I use it, I can feel the stretch and then my back immediately feels better. Sometimes my back goes out with no warning and I have severe pain which hinders my walking abilities as well. When I have full blown pain in my back, I didn't find this effective. My goal is to start using this daily when I am having little to no pain like my brother and sister do, to see if I can prevent throwing my back out. My sister has the same issues and has not thrown her back out since she began using it, so I believe there is hope. Overall, I think it is a good tool and you can definitely feel the stretch with very little effort using it. I would recommend it.

It had been months of pain due to a spinal bone spur with no relief other than pain mens. Tried chiropractor visits nothing helped, a good night's sleep was out of the question at this point due to pain. This little lower back device has given me so much relief and mobility again its amazing. 10 out of 10 no question purchase!

This is supposed to help with spinal decompression, I feel nothing more than the pads digging into my legs. A waste of time and money. I bought this based on other reviews and I regret it. Don't bother.