The various circumferentially attached handles permit gripping this training device with the hands close together, wide apart or diagonal. Other handles for strengthening your grip are also standard with the blackPack PRO. This training device is designed with a top opening for easy loading with weights. Its underside has a smooth surface to give you all the advantages of an effective and safe training as close to your own body center of gravity as possible. The blackPack PRO Set AQUA comes with one blackPack Loading-Bag AQUA which lets you put an additional weight between 2 lb. and 66 lb. into your blackPack. The freely adjustable water-to-air ratio adds instability to the training weight causing your muscles to work harder when performing any blackPack training exercise. The extensive workout of the muscles is enhanced by the simultaneous training of muscle coordination.
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