---
product_id: 396475502
title: "My Therapist Told Me to Journal: A Creative Mental Health Workbook"
price: "A$34"
currency: AUD
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.au/products/396475502-my-therapist-told-me-to-journal-a-creative-mental-health
store_origin: AU
region: Australia
---

# 176 pages of guided journaling Hardcover for lasting keepsake Top 100 ranked mental health workbook My Therapist Told Me to Journal: A Creative Mental Health Workbook

**Price:** A$34
**Availability:** ✅ In Stock

## Summary

> 📝 Unlock your mind, one page at a time!

## Quick Answers

- **What is this?** My Therapist Told Me to Journal: A Creative Mental Health Workbook
- **How much does it cost?** A$34 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/396475502-my-therapist-told-me-to-journal-a-creative-mental-health)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Hardcover:** Premium binding designed to be your long-term mental health companion
- • **Clinically Inspired:** Ranked top 100 in PTSD, Depression & Psychiatry categories for trusted content
- • **Perfect Gift Choice:** Loved by recipients, making mental wellness a shared journey
- • **Guided Self-Discovery:** 176 pages of creative prompts to unlock your mental clarity
- • **Accessible & Convenient:** Available with fast, free shipping and easy returns for hassle-free self-care

## Overview

My Therapist Told Me to Journal is a 176-page hardcover workbook by Holly Chisholm, designed to creatively support mental health through guided journaling. Highly rated and ranked in top mental health book categories, it offers a trusted, durable, and accessible tool for personal growth and emotional well-being.

## Description

Buy My Therapist Told Me to Journal: A Creative Mental Health Workbook by Chisholm, Holly online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Perfect if you need guidance or template
Review: Bought as gift - receiver loved it

## Features

- Author: Chisholm, Holly
- Language: english
- Binding Type: hardcover
- Genre: Self-help & personal development
- Number of pages: 176

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #83,136 in Books ( See Top 100 in Books ) #88 in Post-Traumatic Stress #89 in Depression #113 in Psychiatry |
| Customer Reviews | 4.3 out of 5 stars 693 Reviews |

## Images

![My Therapist Told Me to Journal: A Creative Mental Health Workbook - Image 1](https://m.media-amazon.com/images/I/71UfxzGD9PL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect if you need guidance or template
*by L***M on 24 January 2026*



### ⭐⭐⭐⭐⭐ Bought as gift - receiver loved it
*by K***T on 24 December 2025*



### ⭐⭐⭐⭐⭐ Absolutely awesome! !
*by J***Y on 12 March 2023*



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**Shop now:** [https://www.desertcart.com.au/products/396475502-my-therapist-told-me-to-journal-a-creative-mental-health](https://www.desertcart.com.au/products/396475502-my-therapist-told-me-to-journal-a-creative-mental-health)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-19*