---
product_id: 3931461
title: "SPRI Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment"
brand: "spri"
price: "A$45"
currency: AUD
in_stock: true
reviews_count: 13
category: "Spri"
url: https://www.desertcart.com.au/products/3931461-spri-xercuff-leg-resistance-band-exercise-cord-with-non-slip
store_origin: AU
region: Australia
---

# 10-15 lbs medium resistance 32-inch full range motion Non-slip padded cuffs SPRI Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment

**Brand:** spri
**Price:** A$45
**Availability:** ✅ In Stock

## Summary

> 🦿 Elevate your leg day with pro-grade resistance that moves with you!

## Quick Answers

- **What is this?** SPRI Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment by spri
- **How much does it cost?** A$45 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/3931461-spri-xercuff-leg-resistance-band-exercise-cord-with-non-slip)

## Best For

- spri enthusiasts

## Why This Product

- Trusted spri brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Secure Comfort Fit:** Oversized padded ankle cuffs ensure a slip-free, all-day comfortable workout experience for every body type.
- • **Pro-Grade Durability:** Crafted with SPRI’s exclusive Tuff Tube rubber, built to endure 100+ daily uses in commercial gyms.
- • **Tailored Resistance Levels:** Medium resistance (10-15 lbs) ideal for progressive strength gains post-injury or for seasoned fitness pros.
- • **Unmatched Full-Leg Mobility:** 32-inch length enables dynamic forward, backward, lateral & diagonal moves for total lower-body activation.
- • **Versatile Training Essential:** Perfect for Pilates, rehab, group classes, or home workouts—boost agility, balance, and muscle tone anywhere.

## Overview

The SPRI Xercuff Leg Resistance Band features a 32-inch length and non-slip padded ankle cuffs designed for full range of motion exercises targeting hips, thighs, and glutes. Made from durable Tuff Tube rubber, it withstands rigorous daily use in commercial settings. The medium resistance level provides 10-15 lbs of tension, ideal for strength conditioning, rehabilitation, and versatile fitness routines at home or gym.

## Description

At 32", the SPRI Xercuff Leg Resistance Band is longer than the comparable Lex Loop and is designed for full range of motion integrated movement drills and exercises. The increased padded cuff size provides a more secure and comfortable fit for all body types. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation. Very Light (Yellow) is recommended for beginner users. Light Resistance (Green) provides approx. 6-10 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for beginner to moderately fit. Medium Resistance (Red) provides approx. 10-15 lbs. of resistance when stretched to 1.5 times its normal length. Heavy Resistance (Blue) provides approx. 15-22 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for fit to very fit users.

Review: Excellent for post knee surgery - recommend 2 different resistance levels - I am 42 year old man (175lbs, 78kg) and this was the 3rd time my knee was operated (skiing, judo, football) and I have broken pretty much everything in my knee in the past. I do leg extensions (main muscle worked > quadriceps) with these and my surgeon said this a really exercise for me. If there is significant pain in your knee then avoid leg extensions (from sitting position) and do the movement sideways (you can attach the band to a furniture and do the movement sideways, which stresses your knee less as you are keeping it straight). Started to use a red band 4 weeks after my MCL, LCL, ACL knee surgery. The surgery was not the most demanding and I was able to start weight bearing quickly after the surgery and 3 weeks post surgery I was cycling 10-20km per day. These products are quality and comfortable to use. Red resistance band provides moderate resistance for post surgery exercises. 6 weeks from operation I switched to blue resistance band. Due to having done all kinds of sports (cycling, running, football, skiing) I have strong leg muscles. Since the price is affordable, I would recommend buying two different resistance levels, light one to start off and then a bit heavier one. Obviously the colors you choose should be selected according to your current strength level. Other reviewers have complained that the blue band is too demanding (probably is too soon after surgery) and someone that it is too light (but he has a background in exercising at the gym). One should keep in mind that these are great for post op, or taking with you when you have no gym equipment available (traveling). Six weeks post operation I can do over 100 repetitions with the blue band so it is definitely not too hard once your recovery is well under way and if you have strong quads.
Review: Great for strengthening hips and knees - Good equality. My PT made me use this band at therapy, so I bought this one for home. It is great for hips and knees.

## Features

- SPRI Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment - Red, Medium
- Xercuff Leg Resistance Band - Our ankle bands for working out are the perfect tool to help strengthen, condition, and firm core muscles of the lower body (buttocks, hips, and thighs).
- Full Leg Movement Exercises - Forward, backward, side-to-side and diagonal movement activities help to develop muscular strength, endurance, agility and balance. They are the ideal glutes workout equipment.
- Comfort Fit Ankle Cuffs - Larger size of the padded non-slip ankle cuffs helps for a more secure and comfortable fit for all body types. Our ankle resistance bands with cuffs are designed for repeated use with comfort.
- High-Quality and Durable - Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.
- Great For All Types Of Fitness - Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates, physical therapy and rehabilitation.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000UWNVMM |
| Best Sellers Rank | #9,998 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #257 in Resistance Bands |
| Brand | SPRI |
| Brand Name | SPRI |
| Color | Red |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,819) |
| Date First Available | August 9, 2007 |
| Global Trade Identification Number | 00759026463091 |
| Included Components | Ankle Cuff |
| Item Dimensions LxWxH | 3 x 16 x 16 inches |
| Item Package Dimensions L x W x H | 12.68 x 8.7 x 1.65 inches |
| Item Weight | 0.22 Pounds |
| Manufacturer | SPRI |
| Material | Natural Rubber, Nylon |
| Number of Resistance Levels | 1 |
| Package Weight | 0.12 Kilograms |
| Part Number | XRC-M |
| Recommended Uses For Product | Home |
| Size | Medium |
| Special Feature | Non-Slip |
| Sport | Exercise And Fitness/Pilates |
| Style | Red (Medium) |
| Tension Level | Medium |
| UPC | 759026463091 |

## Product Details

- **Brand:** SPRI
- **Color:** Red
- **Item Weight:** 0.22 Pounds
- **Material:** Natural Rubber, Nylon
- **Sport:** Exercise And Fitness/Pilates

## Images

![SPRI Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs (All Bands Sold Separately) Portable for the Gym or At Home Workout Equipment - Image 1](https://m.media-amazon.com/images/I/81BPxIy1k3L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent for post knee surgery - recommend 2 different resistance levels
*by K***E on December 30, 2020*

I am 42 year old man (175lbs, 78kg) and this was the 3rd time my knee was operated (skiing, judo, football) and I have broken pretty much everything in my knee in the past. I do leg extensions (main muscle worked > quadriceps) with these and my surgeon said this a really exercise for me. If there is significant pain in your knee then avoid leg extensions (from sitting position) and do the movement sideways (you can attach the band to a furniture and do the movement sideways, which stresses your knee less as you are keeping it straight). Started to use a red band 4 weeks after my MCL, LCL, ACL knee surgery. The surgery was not the most demanding and I was able to start weight bearing quickly after the surgery and 3 weeks post surgery I was cycling 10-20km per day. These products are quality and comfortable to use. Red resistance band provides moderate resistance for post surgery exercises. 6 weeks from operation I switched to blue resistance band. Due to having done all kinds of sports (cycling, running, football, skiing) I have strong leg muscles. Since the price is affordable, I would recommend buying two different resistance levels, light one to start off and then a bit heavier one. Obviously the colors you choose should be selected according to your current strength level. Other reviewers have complained that the blue band is too demanding (probably is too soon after surgery) and someone that it is too light (but he has a background in exercising at the gym). One should keep in mind that these are great for post op, or taking with you when you have no gym equipment available (traveling). Six weeks post operation I can do over 100 repetitions with the blue band so it is definitely not too hard once your recovery is well under way and if you have strong quads.

### ⭐⭐⭐⭐⭐ Great for strengthening hips and knees
*by L***. on December 31, 2025*

Good equality. My PT made me use this band at therapy, so I bought this one for home. It is great for hips and knees.

### ⭐⭐⭐⭐ Blue is stiff
*by S***T on November 11, 2025*

The blue one is incredibly stiff. Unless you have a of lot leg muscle mass I wouldn't recommend it. I've been using it for holding-stance type exercises and it does seem to help my hip muscles but I can't really do any repetition-type exercises. Feels like trying to stretch a tire.

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-02*