EddMark Professional Core Exercise Sliders - Dual Sided Gliding Discs Set of 2 - Resistance Bands Set of 3 - Home and Gym Fitness Equipment for Abs and Full Body Exercises

I tried out the core sliders for the first time the other day, and routine exercises based on push ups and plank poses suddenly became more challenging. They force you to use your core muscles and focus on balance. But they also extend you and seem to help with suppleness etc. It's early days yet, but I'm impressed by the sliders. Their simplicity is a big selling point. I've become increasingly cynical about gyms that insist that you need expensive equipment. I'm finding that the best workouts involve stretch bands, dumb bells, your own body weight and floor based exercises like the plank or push ups.

I was a little nervous at first, thinking that my feet might slide out from under me and I would end up, SPLAT, on my face, but I was pleasantly surprised to find that it didn't happen, and I would have had to try REALLY hard to do it.These are an easy way to get some core exercise in without having a huge gym space. You can do plank/pike or mountain climbers in your apartment with no equipment except the sliders. The company send you links to their site with some exercise ideas, and I found a ton of other exercises elsewhere online. There are some really awesome ideas!My one concern with these, after my issue with my own klutzy-ness, is that I'd be afraid to use these on real wood floors. I didn't have any issues with the fake wood laminate in my apartment, but I think the sliders might scratch the floor. I have no way to test, but you should be careful if you do.

These have honestly transformed my home workout routine. I rarely get to the gym because it's so far, and I'm lazy. Since my living room is carpeted, I decided to try these out and wow, they really target muscles I thought I could only reach with TRX bands. I don't have any home gym free weights, but these make the most out of using my body weight. I can definitely feel more burn when I do lunges, mountain climbers, pikes, and many more exercises with these sliders. Overall, I am super happy with this purchase.I received a discount for this purchase but this review is solely my own.

I really enjoy working out with these core sliders directly in my living room and surprisingly I used them on the carpet or hardwood and worked perfectly well on each surface without scratching it. What I love about them is that I can use them for different workouts and I can invent new types each day. The seller even sent me a video by email with more exercises. It really helped at the beginning. They are so lightweight and I am planning taking them in holiday with me because I became addicted to them. I strongly recommend to all of you who wants to train your full body at home.

The idea of these is pretty cool! You have to be patient.. Now, I don't know if I was just doing it wrong, but I felt like they kind of got "stuck" depending on how much pressure was on them. I think I definitely felt the burn in my core when I got them moving smoothly, but it definitely takes a little getting used to for sure. I would recommend them, as I do feel like if you are consistent with it, it can help tone your core, but if you don't stick with it, like anything else, it is just another toy.

My trainer uses a similar product for several different exercises during my sessions. I bought these thinking I could do some workout at home. I used the sliders as recommended and did the exercises my trainer showed me. These simply don’t slide- not on any surface. They don’t slide on carpet, tile, polished concrete or even at the gym on the floor I use during my workouts. They were cheap in price and look like decent quality material but if they don’t slide they are useless.

Very durable and steady. I first used on my hardwood floor and noticed it left light blue stain. I switched to use in a carpeted floor and havnt had any problems. I hate doing traditional core workouts, this product makes it fun

I received these sliders and they are wonderful. I love how they are plastic on the bottom... the sliders that are all cloth fall apart way too easily but these are very good quality and great for the price! I used them already for some reverse lunges (and later for some core) and they worked great.