Ultimate Bo, also known as American Style Bojutsu, is the world’s first complete white to black belt officially recognized bo training style. This DVD set teaches the entire curriculum in a common-sense level by level method. This course helps you go from complete beginner to bo staff expert through intelligently designed lessons, drills, follow along classes, and detailed instruction. The original Ultimate Bo course launched in 2007, since then thousands of students have trained through the home study course, making it a global phenomenon. This is Ultimate Bo 2.0. A completely re-filmed, updated, and improved system of training, a decade in the making. You will learn: Introduction & Basics - About the Ultimate Bo style, the training sections, how to choose the right bo, choosing the correct size bo. Traditional Techniques - Traditional Okinawan based strikes and blocks which are integrated into our katas. 6 Katas - Each kata is demonstrated full speed, instructed section-by-section, front follow along practice, and also a back view follow along practice. Combat Bo - Grips, Positions, Footwork, Striking Angles, Hard Blocks, Parries, Thrusts, Reverse Strikes, Long Grip Strikes, Reverse Grip Strikes, Sparring Drills, Combat Philosophy. 6 Complete Follow Along Classes - Each with a warm up, drills, lessons, and a cool down. Just like attending one of Sensei Michael’s bo classes in person. 13.5 hours of HD quality instruction filmed in our newly built state-of-the-art dojo. DVDs work in players Worldwide. Ultimate Bo also offers a distance learning program which offers you the ability to test and earn accredited rank from home, through the Global Martial Arts University. If you decide to rank with us, you simply need to enroll into the GMAU Bo student membership.
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