60 Inch 150cm Body Fitness Measuring Tape Retractable Ruler Feature: It is accurate and easy to use, can be measures any part of your body -- arm, chest, waist, calf, thigh, hip and more. Keeping track of your body measurements and progress as your muscles grow and reduce your desired shape. Push-button retraction and locking feature ensure snug measurement; it is easy to measure by yourself. How to use: 1. Pressing the button in the center, and pull the end of the tape around the body;part you wish to measure. 2. Lock the rod at the end of the tape into the circular slot 3. Press the button in the center and let the tape retract to a snug fit 4. Read and record your measurement on the tape to see the size of that body part. Note: The start scale of this tape is 5cm,not 0cm,so you must subtract 5cm from the scale you measure, the reason why it starts at 5cm is that 5cm cover the length of the plastic part of the caliper. It starts from 5cm in order to provide correct res;ults. Specification: Material: Plastic Size: approx. 9 x 5.5 x 2 cm / 3.54 x 2.16 x 0.78 inch (L x W x H) Package includes: 1 x Body Tape Measure
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