20-Minute Pilates Abs & Waist

Description

Instructor Amy Brown And Her guest Liza Fromer Present Another Entry Into The Pilates For Life Series With 20 Minute Pilates Abs & Waist. Amy And Liza Work On Key Areas Of The Body To Help Produce A Trimmer Figure On This Program. A Fun And Easy-To-Follow guide To Pilates AmyS Series Is Aimed At The Beginner And Intermediate Levels.