Natural VitalityCalm, Magnesium Citrate Supplement, Anti-Stress Drink Mix Powder, Cherry - 8 Ounce (Packagaing May Vary)

It’s not that I don’t like the cherry, I just prefer the Lemon & Raspberry.Thank you.

We use this powder to avoid getting cramps at night and anytime our activities create tingles and cramping in our feet, legs and other body parts. The flavor is very subtle so I include a quarter cup of Cran Cherry or Cran Pomegranate juice to kick it up a notch, as well as adding 4 oz more water as well for hydration benefits. We haven't dealt with teeth clenching cramps since we started using this product. A good value in any size. Wish they'd bring back the 4 oz travel size so we could include it in our luggage, gym bags and in the car for emergencies.

I was a little hesitant to try this at first because not only was I having a hard time sleeping since becoming pregnant, I was also extremely constipated and well, products not working like I had hoped is pretty much my luck haha. Anyways, with the push of some moms in my moms group, I ordered this and started taking 1/2 a tsp a day like it recommended until you work your way up to the full 2 tsps. My sleep wasn't getting any better and I was still constipated. One day I decided to read the label on the back and it says for best use, divide your servings into twice a day. Since I had already been doing the 1/2 tsp for quite some time I decided to just go ahead and start taking the full amount. I started doing 1 tsp in the morning and then 1tsp at night after dinner. HOLY COW that made all the difference! I was sleeping better and was even going to bed earlier than normal. Alas, I was no longer constipated and it has kept me pretty regular which I am so thankful for. I will definitely be ordering this again and in the larger size when I run out.

I purchased this on a recommendation from a coworker. I have a hard time falling asleep and staying asleep throughout the night. It really helps to relax me before bed to fall asleep quickly. Also if I do happen to wake up during the night I fall back to sleep quickly. It has been a tremendous help in getting a full nights sleep. Sleeping aids I have taken in the past typically left me feeling “off” the next morning so I would always stop taking them. So far this has worked amazingly.I purchased this for sleeping, however I didn’t realize that it had digestive benefits as well. I didn’t do a lot of reasarch before I purchased as I was just looking for something to help me fall asleep. I am not regular at all and have often taken supplements such as fiber or laxative type products to be more regular. It is something I’ve struggled with for a while. I noticed a significant improvement in my movements since I started taking this and have become more regular. It was not the benefit I was looking for when I purchased this item... but it’s exactly what I’ve been needing! Will repurchase over and over.

This is the best stuff ever (not necessarily this particular flavor but NC in general)! From my online research I doubt there's less than 1% of the population who wouldn't benefit from SOME magnesium supplementation and a lot of us who could use more than a minimum dose. I take one tablespoon in the evening about 30 minutes before bed, always mixing it with warm-to-hot water. It's very soothing and works almost instantly. It helps me drift off to sleep without the drugged out feeling of a sleeping pill and it seems to be more subtle than melatonin, which I feel sometimes makes me feel like I got hit by a truck (esp in the morning). With NC, I wake up more refreshed. I can feel when I forget to take it the night before.I have found that the 1 TBS dose will make me drowsy, but if I miss my evening dose or just feel a little hyper/anxious in the daytime, I've found 1 TSP will help to calm the nerves and not make me too drowsy.As far as the flavor, it does take cherry flavored, so if you like cherry moreso than, say, lemon, get this one. I don't prefer one over the other EXCEPT the unflavored one. I made the mistake of purchasing it once and it was a struggle getting through that bottle. AVOID!

I was taking magnesium supplement in the pill form. And yet I was still suffering with the symptoms of magnesium deficiency. I'm on a keto diet, which sometimes requires supplementation with magnesium when I don't eat enough dark, leafy carbs. Sometimes I want to spend my carbs elsewhere, LOL! Another reason I was deficient in magnesium is that I'm not a good sleeper.Two teaspoons of Natural Calm magnesium mixed with hot water and taken at night calms my brain, heart and muscles. I'm sleeping better!! And it keeps me regular ... yes, that's right, LOL - every morning without fail, which is pretty good for this sixty-six year old lady (who doesn't always eat her greens). Sorry, I know ... TMI. Seriously though, that's how I know if I'm getting enough magnesium, when my bowels are comfortably loose. Although magnesium is also essential for protein synthesis, blood sugar control, energy metabolism and a host of other biochemical reactions, it's the calming and "regularity" effect that has me sold on this specific product.

This is a great product! After starting a low carb, low cal diet, I was suddenly waking up at night with bad leg cramps. Even when I was awake, if I barely stretched my foot out, sometimes a cramp would clamp on. After reading some....I decided to try supplementing with Magnesium. It seemed to help some, some brands more than others. But then, I discovered this powdered version, with a pleasant, mild cherry flavor. First, it tastes nice....just enough of a hint of cherry flavor to make a nice treat at the end of the day before bed. (when you're going low cal, little treats make a nice difference). Since I'd already been supplementing with magnesium, I started right up with 1 teaspoon twice a day. 1 before bed, and 1 in the morning, mixed with my BCAA that I take 1st thing. Since I started using this product, I have not had any muscle cramps. You may have to play around with the amounts....as too much can lead to diarrhea ....but a great product!

I use this product about an hour before going to bed. it relaxes me without any side effects. it has magnesium in it which is good for the body. This one has a pomegranate flavor to it though the unflavored was fine too.