Better input = better output. The premise for R1 LBS is a simple one: to be big, you need to go BIG. With over 1,000 calories, a 200-gram complex carb blend, and 40 grams of protein from three types of whey, R1 LBS is large and in charge. In addition to a 5:1 carb to protein ratio, this calorie-packed formula provides added creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations. Directions Of Use: Tasty Shakes: Mix two (2) scoops of R1 LBS with approx. 18-20 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothies: Add your favorite fruit and ice to the above, mix in a blender and enjoy! Calorie Dense Shake: Add to blender, one (1) serving of R1 LBS, 18-20 oz of whole milk, 2 scoops of ice cream, blend and enjoy! Ingredients: Carbohydrate blend (maltodextrin, organic rice bran, Pisum sativum (peas) as carb1), protein blend (whey protein concentrate, whey protein isolate, whey protein hydrolysate), cocoa (processed with alkali), natural and artificial flavors, lecithin, guar gum, sucralose, acesulfame potassium, reb a (stevia extract).
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