---
product_id: 349386140
title: "3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns"
brand: "pavlok"
price: "A$417"
currency: AUD
in_stock: true
reviews_count: 9
category: "Pavlok"
url: https://www.desertcart.com.au/products/349386140-3-silent-alarm-and-wearable-mindfulness-coach-for-good-habits
store_origin: AU
region: Australia
---

# Smartwatch & analog watch clip-on 3 wake-up stimuli modes Waterproof up to 1m, 7-day battery 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns

**Brand:** pavlok
**Price:** A$417
**Availability:** ✅ In Stock

## Summary

> ⚡ Zap, Track, Transform — Your Ultimate Habit Hacker!

## Quick Answers

- **What is this?** 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns by pavlok
- **How much does it cost?** A$417 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/349386140-3-silent-alarm-and-wearable-mindfulness-coach-for-good-habits)

## Best For

- pavlok enthusiasts

## Why This Product

- Trusted pavlok brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Wake Up Like a Pro:** Choose chime, vibration, or zap to guarantee no more snoozing and a powerful start to your day.
- • **Built for the Hustle:** Waterproof design with a 7-day battery life means your Pavlok 3 keeps up with your busiest weeks without missing a beat.
- • **Mindfulness On Demand:** Receive real-time prompts that keep you grounded and present, perfect for busy managers balancing work and life.
- • **Habit Mastery Made Easy:** Set goals, track progress, and earn rewards to crush bad habits and build new ones with scientific precision.
- • **Seamless Smartwatch Integration:** Wear standalone or clip onto your favorite smartwatch or analog watch for effortless style and function.

## Overview

Pavlok 3 is a cutting-edge wearable designed to revolutionize your daily routine by combining a silent alarm with a mindfulness coach. Featuring three customizable wake-up stimuli (chime, vibration, zap), it ensures you never hit snooze again. It tracks steps, activity, and sleep patterns while delivering actionable mindfulness prompts and habit-building rewards. Compatible with most smartphones and clips onto smartwatches or analog watches. Waterproof up to 1 meter and boasts a 7-day battery life, making it perfect for professionals seeking a sleek, durable, and effective lifestyle upgrade.

## Description

desertcart.com : Pavlok 3 - Wearable Silent Alarm and Personal Life Coach - Enhance Mindfulness, Develop Good Habits - Monitor Steps, Activity, and Sleep Patterns : Sports & Outdoors

Review: changed my life - i’m a real person with hearing loss, i literally can’t hear the alarm. i bought this and used it for a little under two months. i can safely say it’s changed my life. it genuinely works.
Review: COMPLETE TRASH - Does not work with Samsung phones... are you kidding me??? - Why is there no "zero stars" option? After getting a very expensive latest Pavlok 3 model this device is complete garbage... Wasted hours trying to set it up, followed all the instructions to report the issue, their tech support finally got back to me with the following gem.... ============ Hi There, I'm sorry to hear that. I am afraid right now Samsung model phones do not pair correctly to the Pavlok device. Do you have a different phone to pair it with? ============ and then when I explained only drug dealers have multiple phones so wtf sort of question is that, they said... ============ The Samsung models have a different Bluetooth settings (compared to other phones) when manufactured, and it was discovered that most of them are not compatible with Pavlok. The Pavlok designs are made to be universally compatible with almost any smartphone, but somehow Samsung models are just a bit different. ========== Seriously, is this a joke? My smart watch has no issue. My fitbit has no issue. Glucose monitor, headphones, earbuds, a dozen other things from other companies bluetooth perfectly. But Pavlok claims THE PHONE is the problem. What a trash company with no accountability whatsoever. They deserve a dump truck full of BBB complaints for false advertising. YOU'VE BEEN WARNED!!!

## Features

- ⚡PAVLOK 3 for WAKING UP! Waking up has never been so easy. Choose between three stimuli to get you out of bed (chime / vibration / zap) and you’re guaranteed to wake up, get up, and stay up! No more snoozing!
- 🧠 PAVLOK 3 for MINDFULNESS! Receive actionable prompts throughout the day to keep you present and grounded.
- 🏃 PAVLOK 3 for GOOD HABITS! Become the new you by setting goals and earning rewards for beating bad habits and conquering new ones!
- 📱 APPS & INTEGRATIONS: Lifetime access to Pavlok's core suite apps and features fine-tuned to your personal goals and habits.
- ⌚ CLIPS TO YOUR SMARTWATCH! Pavlok 3 can be worn on its own or as an add-on to your Smartwatch and most Android smartwatches and analog watches.
- 💧 WATERPROOF w/7 DAYS OF BATTERY LIFE! Fully submersible up to 1 meter / 3 feet underwater and can go up to 7 days on a single charge!
- ✨ COMES IN SPORTS OR DELUXE EDITIONS: Choose between a practical and sturdy fit for active lifestyles in black or silver, or opt for sleek and beautiful for a more elegant look in black, silver, or rose gold.
- ✅ 1-YEAR REPLACEMENT WARRANTY! All customers are covered by a 1-year replacement warranty. Simply message us to let us know there’s an issue with your purchase.
- ✅ LIVE SUPPORT: Our live support team is available 24/7 to help you get the most out of your new Pavlok 3. Reach out on our website or via the Pavlok app.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0947C1S32 |
| Battery Description | Lithium-Ion |
| Battery Life | 7 days |
| Best Sellers Rank | #37,664 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #168 in Activity & Fitness Trackers |
| Brand | Pavlok |
| Brand Name | Pavlok |
| Color | Aegean Silver |
| Compatible Devices | Smartphones |
| Customer Reviews | 3.6 3.6 out of 5 stars (32) |
| Date First Available | May 5, 2021 |
| Global Trade Identification Number | 00850026432053 |
| Item Dimensions LxWxH | 11.77 x 1.18 x 0.51 inches |
| Item Package Dimensions L x W x H | 5.83 x 3.66 x 2.05 inches |
| Item Weight | 48 Grams |
| Manufacturer | Pavlok |
| Material | Stainless Steel |
| Package Weight | 0.12 Kilograms |
| Part Number | 0850026432053 |
| Screen Size | 0.96 Inches |
| Sensor Type | Electrical, Vibration |
| Size | Small |
| UPC | 850026432053 |

## Product Details

- **Battery Description:** Lithium-Ion
- **Battery Life:** 7 days
- **Brand:** Pavlok
- **Color:** Aegean Silver
- **Compatible Devices:** Smartphones
- **Item Weight:** 48 Grams
- **Material:** Stainless Steel
- **Screen Size:** 0.96 Inches
- **Sensor Type:** Electrical, Vibration
- **UPC:** 850026432053

## Images

![3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns - Image 1](https://m.media-amazon.com/images/I/7174O7RtaZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ changed my life
*by J***H on December 11, 2025*

i’m a real person with hearing loss, i literally can’t hear the alarm. i bought this and used it for a little under two months. i can safely say it’s changed my life. it genuinely works.

### ⭐ COMPLETE TRASH - Does not work with Samsung phones... are you kidding me???
*by J***D on September 28, 2021*

Why is there no "zero stars" option? After getting a very expensive latest Pavlok 3 model this device is complete garbage... Wasted hours trying to set it up, followed all the instructions to report the issue, their tech support finally got back to me with the following gem.... ============ Hi There, I'm sorry to hear that. I am afraid right now Samsung model phones do not pair correctly to the Pavlok device. Do you have a different phone to pair it with? ============ and then when I explained only drug dealers have multiple phones so wtf sort of question is that, they said... ============ The Samsung models have a different Bluetooth settings (compared to other phones) when manufactured, and it was discovered that most of them are not compatible with Pavlok. The Pavlok designs are made to be universally compatible with almost any smartphone, but somehow Samsung models are just a bit different. ========== Seriously, is this a joke? My smart watch has no issue. My fitbit has no issue. Glucose monitor, headphones, earbuds, a dozen other things from other companies bluetooth perfectly. But Pavlok claims THE PHONE is the problem. What a trash company with no accountability whatsoever. They deserve a dump truck full of BBB complaints for false advertising. YOU'VE BEEN WARNED!!!

### ⭐⭐⭐⭐⭐ Exactly what’s marketed
*by U***N on November 19, 2025*

Works great

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**Shop now:** [https://www.desertcart.com.au/products/349386140-3-silent-alarm-and-wearable-mindfulness-coach-for-good-habits](https://www.desertcart.com.au/products/349386140-3-silent-alarm-and-wearable-mindfulness-coach-for-good-habits)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-14*