Mental Health Journal: Mental Health and Self Care Journal to Improve Mood and Build Positive Thinking Habits | Mental Health Journal for Men, Women, ... Thoughts and Feelings Tracker Notebook)

Bought this for my partner, he didn't want an everyday diary just something he could jot his thoughts down in when needed. This is a good little journal with ideas of what to log so hes not just staring at a blank page with no idea where to start. I would recommend, especially for the price.