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Fitness Habits: Breaking the Barriers to Fitness Paperback – 12 April 2021

Name: Fitness Habits: Breaking the Barriers to Fitness Paperback – 12 April 2021
Brand: Amaresh Ojhasubhra Moitra
Price: 36.56 AUD
Availability: InStock
Rating: 4 (1 reviews)

4.0/5

Product ID: 342918422

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Frequently Bought Together

Fitness Habits

Don'T Lose Your Mind, Lose Your Weight

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Reviews

4.0

All from verified purchases

O**

Good read. Lots of good tips

The book draws on other foundation concepts around habit forming. Easy to follow and not overly scientific. It's a good practical guide to making fitness "stick".

13.02.2022

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