---
product_id: 326608117
title: "LiveKuna Organic Plantain Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Plantain Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz Bag"
brand: "livekuna"
price: "A$57"
currency: AUD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.au/products/326608117-livekuna-organic-plantain-flour-gluten-free-all-purpose-flour-alternative
store_origin: AU
region: Australia
---

# USDA Organic Certified 100% Grain-Free Flour Rich in Fiber & Vitamins LiveKuna Organic Plantain Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Plantain Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz Bag

**Brand:** livekuna
**Price:** A$57
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your baking game with LiveKuna – where health meets gourmet flair!

## Quick Answers

- **What is this?** LiveKuna Organic Plantain Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Plantain Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz Bag by livekuna
- **How much does it cost?** A$57 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/326608117-livekuna-organic-plantain-flour-gluten-free-all-purpose-flour-alternative)

## Best For

- livekuna enthusiasts

## Why This Product

- Trusted livekuna brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vegan & Keto Friendly:** Tailored for modern diets that demand clean, plant-based, and low-carb ingredients.
- • **Versatile Culinary Essential:** Seamlessly swap it in pancakes, breads, dressings, and more for a wholesome twist.
- • **Nutrient-Dense Superfood Flour:** Packed with calcium, iron, and dietary fiber to fuel your day and support digestion.
- • **Sustainably Sourced from Ecuador:** Support ethical farming with every bag, connecting you to ancient Andean traditions.
- • **Gluten-Free & Grain-Free Powerhouse:** Enjoy baking without compromise—perfect for gluten-sensitive and paleo lifestyles.

## Overview

LiveKuna Organic Plantain Flour is a USDA-certified organic, gluten-free, and grain-free flour alternative made from green plantains harvested in Ecuador. Rich in fiber, calcium, and iron, it supports digestive health and fits perfectly into paleo, keto, and vegan diets. This versatile 32oz bag offers a nutrient-dense, sustainable option for all your baking and cooking needs.

## Description

Full description not available

## Features

- Gluten Free Flour Alternative - Embrace healthy eating without sacrificing taste or texture with our Plantain Flour, a gluten free alternative to wheat flour. This versatile flour maintains the delightful flavors and textures you love while offering additional benefits for digestion and health.
- Paleo & Vegan Friendly - Rich in essential nutrients like calcium and iron, our organic Plantain Flour serves as an alternative to all purpose flour and wheat flour. With its gluten free and grain free properties, LiveKuna Flour caters to various dietary preferences for those following paleo, ketogenic, or vegan lifestyles.
- Grain Free Flour Substitute - Crafted from green bananas grown and harvested in Ecuador, LiveKuna Flour is simple to use and great for use in things like dressings, beverages, gluten free pancake mix or bread flour for baking. Embrace its adaptability as a grain free superfood ingredient for your baking needs.
- Digestive Health Ally - With essential nutrients such as vitamins, minerals (including calcium and iron), and dietary fiber, this flour promotes a balanced and nourishing diet, supporting better digestive health, immune function, and daily energy levels, making it a valuable addition to your wholesome lifestyle.
- Balanced Nutrition Choice - Kuna means ‘to give’ in Quechua, an indigenous Andes language. True to our name, we at LiveKuna have made it our mission to provide you and your loved ones with a variety of healthy superfoods and snacks of the highest nutritional value.

## Images

![LiveKuna Organic Plantain Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Plantain Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz Bag - Image 1](https://m.media-amazon.com/images/I/61lezPyLP4L.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: What is plantain flour made from?**
A: LiveKuna Plantain Flour is made from 100% green plantains grown in Ecuador. These are carefully dried and milled to preserve their nutrients, resulting in a naturally gluten free, grain free, and nutrient-rich flour alternative.

**Q: Is this flour suitable for keto, paleo, or vegan diets?**
A: Yes! Our flour is keto-friendly, paleo-approved, and 100% vegan. It contains no grains, gluten, or animal products—just pure, whole plantains.

**Q: Can I use plantain flour as a one-to-one substitute for wheat flour?**
A: Plantain flour can replace wheat flour in many recipes, though adjustments may be needed due to differences in texture and moisture. It works especially well in pancakes, muffins, breads, and even as a thickener in soups and sauces.

**Q: Does this flour contain resistant starch?**
A: Yes! Because it's made from green (unripe) plantains, it is naturally high in resistant starch, which supports digestive health, helps with satiety, and may assist in blood sugar regulation.

**Q: How should I store plantain flour after opening?**
A: To maintain freshness, store the flour in a cool, dry place in an airtight container. For longer shelf life, you can refrigerate or freeze it.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Sweet potato flour
*by J***E on August 21, 2025*

Terrific pancakes and waffles. Breads are a bit dense but still good. Banana bread was yummy. Does not bother my friend who has celiac disease and is allergic to so many things. The waffles are so good I would buy it just for that. I have one of those little waffle makers and I make waffles instead of toast. An egg on top. Great breakfast. Make the batter up day before, keep in the fridge.

### ⭐⭐⭐⭐⭐ Good product. Thank you.
*by M***E on July 31, 2025*

Good product. Thank you.

### ⭐⭐⭐⭐⭐ Great resistant starch and much cheaper then green bananas
*by K***Y on September 19, 2025*

I haven't used this much. I just got it. I picked this because it has instructions for using it in a smoothie. So much of the Green Plantain powder is for cooking and I'm just not sure how that will work as a drink. This is great with the Nana Flakes. I add a little Jordans Skinny Mixer (Pumpkin Caramel flavor) and it's a delicious and healthy way to start my day.I have IBS-D and have been using Green Bananas with Nana Flakes. I can get the same (and maybe better) results with Plantains and they are much cheaper.Also I'm positive I'm diabetic and have an appointment to deal with that. I've only used the Green Bananas for 2 weeks and I'm out of it. I know patience is necessary. It can take some time to see results with my glucose levels. I'm sure I see improvement with the other issue already. All the years I've suffered with IBS-D I finally have hope.

## Frequently Bought Together

- LiveKuna Organic Plantain Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Plantain Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz Bag
- Anthony's Organic Tiger Nut Flour, 1 lb, Gluten Free, Non GMO, Paleo Friendly
- Let's Do Organic Green Banana Flour - Grain Flour Replacement, Resistant Starch, Versatile Starch, Gluten Free, Iron, Non-GMO Project Verified, USDA Organic - 14 Oz

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.au/products/326608117-livekuna-organic-plantain-flour-gluten-free-all-purpose-flour-alternative](https://www.desertcart.com.au/products/326608117-livekuna-organic-plantain-flour-gluten-free-all-purpose-flour-alternative)

---

*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-01-27*