---
product_id: 319605890
title: "Hamis Weight Lifting Rod, Gym Rod Steel Rod, Chrome Plated Steel Gym Rod , 5 Feet Straight Bar (5Ft Straight, 19MM)"
brand: "hamis"
price: "A$62"
currency: AUD
in_stock: true
reviews_count: 3
url: https://www.desertcart.com.au/products/319605890-hamis-weight-lifting-rod-gym-rod-steel-rod-chrome-plated
store_origin: AU
region: Australia
---

# 19MM Diameter Chrome Plated 5Ft Length Hamis Weight Lifting Rod, Gym Rod Steel Rod, Chrome Plated Steel Gym Rod , 5 Feet Straight Bar (5Ft Straight, 19MM)

**Brand:** hamis
**Price:** A$62
**Availability:** ✅ In Stock

## Summary

> Lift Your Limits! 🏆

## Quick Answers

- **What is this?** Hamis Weight Lifting Rod, Gym Rod Steel Rod, Chrome Plated Steel Gym Rod , 5 Feet Straight Bar (5Ft Straight, 19MM) by hamis
- **How much does it cost?** A$62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/319605890-hamis-weight-lifting-rod-gym-rod-steel-rod-chrome-plated)

## Best For

- hamis enthusiasts

## Why This Product

- Trusted hamis brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smooth Moves:** Rotating sleeves reduce wrist strain, allowing for fluid motion during your lifts.
- • **Grip Like a Pro:** Medium-depth knurling ensures a secure grip, empowering you to lift with confidence.
- • **Elevate Your Workout:** Experience premium quality with a high-grade metal structure designed for durability.
- • **Rust-Resistant Finish:** Silver-plated surface keeps your bar looking sharp and performing at its best.
- • **Versatile Training Tool:** Perfect for squats, deadlifts, and more—transform your home into a gym.

## Overview

The Hamis Weight Lifting Rod is a 5-foot straight bar made from high-grade chrome-plated steel, featuring a 19MM diameter. Designed for durability and performance, it includes knurled grips for enhanced control and rotating sleeves to minimize wrist strain. Ideal for a variety of exercises, this bar is perfect for anyone looking to elevate their home workout routine.

## Description

Hamis Weight Lifting Rod, Gym Rod , Chrome Plated Steel Gym Rod , 5 Feet Straight Bar (5Ft Straight, 19MM)

## Features

- In The Box: 5 Feet Straight Bar (5Ft Straight, 19MM)
- Premium Quality Materials Used
- High-grade metal structure: The surface is silver-plated to prevent rust; both ends are equipped with a solid spring ring, which has excellent balance and durability.
- Knurled parts: Medium-depth knurled parts provide a firmer grip; a smooth rotating sleeve prevents deformation and reduces excessive pressure on the wrist
- standard weightlifting bar: Conveniently exercise the whole body at home. Use the lifting bar to exercise the muscles of the arms, shoulders and back, and engage them. Squat, deadlift, rowing, bench press and other exercises will provide quick and effective results.

## Images

![Hamis Weight Lifting Rod, Gym Rod Steel Rod, Chrome Plated Steel Gym Rod , 5 Feet Straight Bar (5Ft Straight, 19MM) - Image 1](https://m.media-amazon.com/images/I/41cVGFOUBCS.jpg)
![Hamis Weight Lifting Rod, Gym Rod Steel Rod, Chrome Plated Steel Gym Rod , 5 Feet Straight Bar (5Ft Straight, 19MM) - Image 2](https://m.media-amazon.com/images/I/61s8+lDNxSL.jpg)
![Hamis Weight Lifting Rod, Gym Rod Steel Rod, Chrome Plated Steel Gym Rod , 5 Feet Straight Bar (5Ft Straight, 19MM) - Image 3](https://m.media-amazon.com/images/I/61Gs7vDGY+L.jpg)
![Hamis Weight Lifting Rod, Gym Rod Steel Rod, Chrome Plated Steel Gym Rod , 5 Feet Straight Bar (5Ft Straight, 19MM) - Image 4](https://m.media-amazon.com/images/I/41A-PxUAKqL.jpg)
![Hamis Weight Lifting Rod, Gym Rod Steel Rod, Chrome Plated Steel Gym Rod , 5 Feet Straight Bar (5Ft Straight, 19MM) - Image 5](https://m.media-amazon.com/images/I/41WduUX91lL.jpg)

## Customer Reviews

### ⭐ 







  
  
    Worst item I received and it is damaged when I asked for replacement they are not allowing pick up
  

*by M***Y on Reviewed in India on 15 November 2022*

There is no hooks please send hooks without that how to use rod???

### ⭐⭐⭐⭐⭐ 







  
  
    Wort the pricing but packing cost exhorbitant
  

*by A***R on Reviewed in India on 19 December 2021*

Product quality is very good.However Amazon did not meet the commitment on delivery date as also could not update the status ,in that delivery was inordinately delayed forcing me to directly follow up with the  Mgr Hamis India. the supplier.Pl improve on this aspect.

### ⭐⭐⭐⭐ 







  
  
    Theer is no clip
  

*by L***G on Reviewed in India on 21 January 2023*



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**Shop now:** [https://www.desertcart.com.au/products/319605890-hamis-weight-lifting-rod-gym-rod-steel-rod-chrome-plated](https://www.desertcart.com.au/products/319605890-hamis-weight-lifting-rod-gym-rod-steel-rod-chrome-plated)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-01-26*