Chris MatakasCREATESPACE On Jiu Jitsu

Short book. Great easy read.Ironically efficient and effective.Dives into the dichotomies between pride and humility. And weakness and resolve.Also connecting the dots between what it takes to improve at jiu jitsu, is what it takes to improve yourself.Highly recommend this book to anyone.

O autor aborda aspectos importantes sobre o jiu-jitsu que vão além do tatame.

My son has loved this book and cant believe how much he’s learnt from reading it.

Roughly 100 little pages written by big letters repeating the same 3/4 concepts from begin till the end. Except a few parts this book is nothing special. The reading is suggested on Kindle at 0 $

If you’re a JiuJitsu nut like the rest of us, this book is a must read. An articulate read that epitomizes the true value of JiuJitsu. A vehicle to develop our highest selves and ultimately to support our fellow man.