Peanut Massage Ball Back Roller- Neck Roller Massage Balls Double as Mobility Lacrosse Balls Pressure Point Ball and a Massage Ball Roller for Myofascial Release and Deep Tissue Massage

THESE BALLS ARE AMAZING FOR BACK KNOTS!!! At first I thought I received a dysfunctional set but I didn't realize it was a single ball and a "Peanut". The singe ball is PERFECT for tight back knots! I use it almost daily! The "peanut" is great for legs and lower back pain. I like to use them against a wall, and they are light enough that I can carry them around in my purse. They glide much better than a tennis ball and because they are solid (or at least they feel solid), I find they work out the back knots much better!

I like this product. You get a peanut and a ball together along with a mesh bag to store them. Both are made of hard rubber that doesn't compress under bodyweight (I weigh 207 lbs.) and both are covered in a textured material that prevents extraneous materials like dust from sticking to them. After you purchase the product, the company sends a link to a PDF user guide.The same covering that makes these less prone to picking up dirt also makes them a bit less grippy than they otherwise would be. For me, both items tend to slip on any type of finished surface I've used so far, meaning highly finished wood floors, walls and tabletops. Otherwise, I've found both of these items very helpful for trigger points in my back and for medial and lateral epicondylltis in both my arms.Be aware that these two items are HARD and they're supposed to be. Don't buy these, whine they're too hard and give them a poor review. Those are the only people who've given this product poor ratings. Disregarding these reviews, as I did, you'll see that this product gets close to five stars, which is one of the reasons I bought it.To close, the only issue I have with these is the tendency to slip that I mentioned earlier. However, that's the only issue I have with it. Otherwise, it's a quality product and one I recommend.

Got these for my husband who does marathons and triathlons, as well as, coaches cross country. They have helped him stretch out his old muscles so that he can keep up with his youthful students. He loves them! He actually needed up giving some as a gift to another coach because he said they were excellent :)

The peanut roller in this pack is MOST AMAZING! I moved it 3 times to get all of my back and it feels like a deep tissue massage! Okay, so basically, that means it hurts a smidge but it HURTS SO GOOD! I'm hiding these from my kids.

They work well. Good quality.

For the past 3 years I've suffered from excruciating sciatic pain. My massage therapist recommended that I use a tennis ball in between my deep tissue massage appointments to help relieve some of my muscle tension. The tennis ball was good but this is even BETTER. Unlike the tennis ball these massage balls keep their shape allowing you to really add pressure to the area you're trying to concentrate on. If you suffer from sciatic pain like I do then I HIGHLY recommend this product!

The textured surface makes it slip and impossible to keep in one place, unlike other lacrosse (myofacial release massage) balls I have tried.

I actually purchased the FlexFixx for my shoulders . I have used this several times and have found relief. I will continue using. I may use on my lower back at some point, since I also have back issues. I went to physical therapy for that for two months and continue doing my exercises. If I need a tweak, I will try the FlexFixx.

Die Massagebälle sind super. Sie sind recht schwer, im Beutel gut aufzubewahren. Ich habe den Duoball schon mehrfach zur Massage der Halswirbel genutzt, der Einzelball ist perfekt um Verspannungen im Rücken zu bearbeiten. Ich persönlich nutze sie an einer Wand, da es für mich auf dem Boden zu schmerzhaft ist. Aber das muss jeder selbst testen. An der Wand ist es einfach, die Kraft zu dosieren.Super Produkt, tolle Qualität und sehr gute Wirkung.Klare Kaufempfehlung von mir.

Although FlexFixx is designed for many uses I have been using the peanut massage ball to relieve stiffness and pain caused by Fibromyalgia in my neck and upper back muscles. I have been using this daily for a week and have noticed less pain and tension in these areas. The Peanut balls are great for supporting you lower back whilst sitting in a chair to improve posture. The product come beautifully packed with user guide on how to use the balls. Made from superior quality material that will last forever. This product will make an excellent gift.

These are such a fantastic addition, not only to my house, but also my car! I drive to my cabin every weekend and have lower back issues - the peanut shaped balls are perfect to put behind my lower back or shoulder blades. They massage and relieve the pressure on my back. The single ball is awesome for my really tight shoulders, it allows me to get really deep and into the hard to reach places (shoulder blades) Essentially I can do acupressure on myself! The user manual (emailed) is also helpful and a great resource, I especially like the "muscles related to common ailments".

This is an ideal kit: the range of uses for the two shapes (spine for peanut, pressure points for single ball -- be it sitting atop or rolling against a chair back) made it an easy choice; the storage bag simplifies transit between work and home; the insert provides welcome tips; and the quality of all the materials is superb. Over the last month, the balls have proven effective in reducing discomfort between acupuncture appointments.

Meine Tochter gibt Faszienkurse im Fitnesscenter und wünscht sich privat ein Paar zuhause.Noch nicht ausprobiert, fühlen sich aber gut an.Nichts für schmerzempfindliche Leute ;)