---
product_id: 313705943
title: "Return to Life Through Contrology Paperback – April 2, 2021"
brand: "joseph h. pilateswilliam john miller"
price: "A$52"
currency: AUD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.au/products/313705943-return-to-life-through-contrology-paperback-april-2-2021
store_origin: AU
region: Australia
---

# Return to Life Through Contrology Paperback – April 2, 2021

**Brand:** joseph h. pilateswilliam john miller
**Price:** A$52
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Return to Life Through Contrology Paperback – April 2, 2021 by joseph h. pilateswilliam john miller
- **How much does it cost?** A$52 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/313705943-return-to-life-through-contrology-paperback-april-2-2021)

## Best For

- joseph h. pilateswilliam john miller enthusiasts

## Why This Product

- Trusted joseph h. pilateswilliam john miller brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Return to Life Through Contrology Paperback – April 2, 2021 - Image 1](https://m.media-amazon.com/images/I/61KTnJDvS1L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy read
*by T***I on September 12, 2024*

Great tool for learning the fundamentals of Pilates.

### ⭐⭐⭐⭐⭐ Must read for students if Pilates
*by A***R on January 7, 2024*

Gives foundation on contrology and JP's story.

### ⭐⭐⭐⭐⭐ Exposition of Joseph Pilates' Thoughts on Health and Fitness
*by I***A on April 29, 2016*

This is the cardinal text of Joseph Pilates innovative work, written in Joseph Pilates' words. Most of the introductory text is an exposition on the importance of employing his techniques (contrology) to create a healthier and stronger body. The rest of the book is documented with black and white photographs depicting all of the Pilates movements as modeled by Joseph Pilates. It's a very short read and may help new students approaching their own studies of Pilates, although it doesn't provide an in-depth explanation of all of the muscle groups being used.

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**Shop now:** [https://www.desertcart.com.au/products/313705943-return-to-life-through-contrology-paperback-april-2-2021](https://www.desertcart.com.au/products/313705943-return-to-life-through-contrology-paperback-april-2-2021)

---

*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-18*