Professional export rope skipping, for steel wire, outer layer for the TPU polyurethane, the top for bearing can be flexible rotation, skip rope length can be adjusted freely according to the requirements. Can endure the great physiological load of exercise for a long time to use. High quality bearing design to enjoy the fun of speed jump rope Professional level Don't rope Jump rope should wear texture is soft, light weight and high help shoes, choose the field of soft hard moderate, don't skip rope on the cement ground and landing to avoid heel strike, prevent the ankle, knee joint damage. Fat people skip rope should adopt the way of your feet and at the same time, don't jump on breath, in order to avoid injured joint under load. Obese or itself and knee pain, waist injury patients try not to skip rope. Skip to do before the leg, wrist, ankle exercises, after jumping rope can make drawing of leg of small motions.
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