Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle: The Number One Swedish Bestseller
A**H
A great book
This book makes you think about your diet in general. I have stopped eating bread and potatoes and have almost got my waist back! What are they putting in food nowadays? I think it's not the food itself but the processing and what animals are being fed. Read this and think and it all falls into place.
C**S
Same old same old!
Very disappointed with this book. Nothing new in the content; just the same as many other books on the subject. It's more like an autobiography than anything else. Expensive and unhelpful.
A**R
Strongly recommend Health Revolution
A very interesting and informative book for anyone with joint issues. Maria's journey to find the perfect anti inflammatory diet is a story in itself and one well worth reading. I may not take on board all her advice - I'm not to keen on fermented food! - but I am slowly changing my diet and the way I eat and I am starting to feel the benefits.
M**H
New life
Great new way of looking at food and lifestyle that should be straight forward to follow. No expensive diet products, just good food.
D**A
Interesting findings
For long time now I have experienced gut problems after every each type of food I ate. I've seen the add for this book in Facebook several times before to Google it and to find that actually I must buy it immediately. Found that my problems were similar to the problems that the author of this book had.
Trustpilot
3 weeks ago
5 days ago