--- product_id: 30302557 title: "ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black" brand: "prosource" price: "A$53" currency: AUD in_stock: true reviews_count: 13 category: "Pro Source" url: https://www.desertcart.com.au/products/30302557-prosourcefit-high-density-foam-rollers-12-inches-long-firm-full store_origin: AU region: Australia --- # Compact 12-inch size, perfect for travel 300 LB max weight capacity High-density EPP foam for firm deep massage ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black **Brand:** prosource **Price:** A$53 **Availability:** βœ… In Stock ## Summary > πŸ–€ Roll Deep, Recover Fast, Stay Ahead of the Pack! ## Quick Answers - **What is this?** ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black by prosource - **How much does it cost?** A$53 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/30302557-prosourcefit-high-density-foam-rollers-12-inches-long-firm-full) ## Best For - prosource enthusiasts ## Why This Product - Trusted prosource brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Durable & Hygienic Design:** Water-resistant, recyclable EPP foam ensures easy maintenance and long-lasting performance. - β€’ **Travel-Ready Compact Size:** 12-inch roller fits perfectly in your gym bag for on-the-go muscle recovery. - β€’ **Core Stability & Balance Booster:** Enhances Pilates and yoga workouts by improving spine stabilization and body awareness. - β€’ **Versatile Full-Body Recovery Tool:** Targets back, legs, neck, calves, IT band, hamstrings, lats, and glutes for total mobility. - β€’ **Unmatched Firmness for Deep Muscle Relief:** High-density foam maintains shape under pressure for intense myofascial release. ## Overview ProsourceFit’s 12-inch High-Density Foam Roller delivers professional-grade firmness with a 300 LB weight capacity, ideal for deep muscle massage and full-body recovery. Crafted from durable, water-resistant EPP foam, it supports Pilates, yoga, and post-workout routines by enhancing muscle flexibility, core stability, and body awareness. Its compact size makes it the ultimate travel companion for fitness enthusiasts who refuse to compromise on recovery. ## Description ProsourceFit High-Density Foam Rollers are the perfect pre and post-workout tools for self-myofascial release (self-massage), gentle stretching, increasing range of motion and spinal stabilization. The firm support is ideal for working out knots and tight muscles, especially in the upper back, IT band, calves and thighs. They are also great for improving posture and body awareness. Foam rollers are an excellent fitness accessory for Pilates and yoga core strengthening. Rollers come in 4 sizes: full-length 36 by 6 inches for full back coverage and comfort, 24 by 6 inches for a more compact version, 18 by 6 inches for smaller muscle groups and 12 by 6 inches that’s perfect for travel and space-saving. All are great sizes to have on hand at home or for gym owners and personal trainers as an added benefit for your clients. Choose from 5 colors: black, purple, blue, pink, or aqua. Train like a pro, Train with ProsourceFit! Review: Exceptional Deep-Tissue Massage - I cannot express enough how thrilled I am with this foam roller. It has revolutionized my home workout routine and post-workout recovery, and I feel compelled to share the transformative effect it's had on my muscle health and overall wellbeing. From the moment I first used it, I knew this foam roller was different from others I've tried. It stands out for its unmatched firmness, which offers a deep and thoroughly invigorating massage. If you've been searching for a roller that truly digs in to loosen tight muscles, your search ends here. This foam roller is ideal for targeting stubborn knots and tension points that other rollers just can't seem to reach. It gets deep into the muscle tissue, effectively mimicking the pressure of a professional deep-tissue massage right in the comfort of your home. What's impressive is the delicate balance this foam roller strikes between firmness and comfort. Despite its superior density, it never feels too harsh or uncomfortable. Instead, it provides the perfect amount of pressure to relieve muscle tension, reduce soreness, and enhance recovery after intense workouts. Unlike the rollers available at my local gym, this one is designed for serious athletes and anyone committed to maintaining optimum muscle health. Its unique design seems to intuitively understand my body's needs, targeting precisely the right spots with the perfect amount of pressure. This individualized approach to muscle recovery is what truly sets it apart. In addition, the quality of the material is noticeably superior. It's durable and maintains its shape even after frequent use, ensuring that you can rely on it for long-term muscle care. Using this foam roller regularly has been a game-changer in my fitness regimen. My muscles feel more relaxed, my body more flexible, and my recovery time has noticeably improved. For anyone seeking to improve their muscle health, recover faster, and enhance their workout performance, I cannot recommend this foam roller enough. Review: Works well - Rolls the knots out of my upper/middle back every day. ## Features - FIRM BACK ROLLER: High-density foam structure provides a deeper massage than a standard foam roll and maintains firmness despite pressure; the 300 LB maximum weight capacity makes it ideal for beginners and advanced fitness enthusiasts alike - VERSATILE MASSAGE TOOL: Ideal for pre and post-workout, the foam roller back massage releases tension from numerous muscles in the back, legs, neck, calves, IT band, hamstrings, lats, and glutes for greater mobility - BODY AWARENESS: This massage fitness tool aids with instability in Pilates core exercises, spine stabilization, balance assistance, and enhanced body awareness; Ideal for yoga and Pilates practitioners, or for muscle recovery - LOW MAINTENANCE: Made from high-density expanded polypropylene (EPP), our foam rollers are easily recycled, water-resistant, and hygienic for easy maintenance; high-density provides deep pressure for experienced users, but new users may be sensitive - VARIETY OF SIZES AND COLORS: Choose from 4 sizes; full-length 36 x 6-inch for full back coverage; our compact 24 x 6-inch option; 18 x 6-inch for smaller muscle groups; 12 x 6-inch option that's ideal for travel and space-saving ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01EGAB42M | | Best Sellers Rank | #646 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Foam Rollers | | Brand | ProSource | | Brand Name | ProSource | | Color | Black | | Customer Reviews | 4.6 out of 5 stars 18,777 Reviews | | Global Trade Identification Number | 00810244022788 | | Included Components | ProSource Foam Roller 12x6 | | Item Diameter | 6 inches | | Item Dimensions | 6 x 6 x 12 inches | | Item Firmness Description | Firm | | Item Nype Name | High Density Foam Roller | | Item Weight | 0.27 g | | Item dimensions L x W x H | 6 x 6 x 12 inches | | Manufacturer | ProsourceFit | | Manufacturer Part Number | ps-2117-foam-12x6-black | | Material | Foam | | Material Type | Foam | | Material Type Free | Toxic Free | | Model Name | High Density and Speckled Foam Rollers | | Model Number | ps-2117-foam-12x6-black | | Number of Items | 1 | | Number of Packs | 1 | | Product Benefits | Muscle Therapy | | Target Use Body Part | Whole Body | | UPC | 810244022788 | | Unit Count | 1 Count | ## Product Details - **Brand:** ProSource - **Color:** Black - **Item dimensions L x W x H:** 6 x 6 x 12 inches - **Material:** Foam - **Model Name:** High Density and Speckled Foam Rollers ## Images ![ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black - Image 1](https://m.media-amazon.com/images/I/812jAJqjgkL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Questions & Answers **Q: what is the weight limit?** A: I'm Sorry I have spent a lot of time looking but I can not find any information on a weight limit. CCKC LLC Carl **Q: What foam material is this roller made of? epp, epe, or eva?** A: Hello Brittney,I only know that it is dense foam. Very firm material. You may call ProSource Customer Service: 855-552-2637. Email Customer Service at: info@prosourcefit.com. Web page is www.prosourcefit.com.Good luck! I love mine. It is the same roller that my physical therapy office uses. **Q: Is this made in the usa?** A: Everything is made in China. Or Mexico. I only buy USA, but very, very, hard to find!! We have to stop this and support workers in USA **Q: How does this ship? Does it arrive in a box?** A: Ordered 2, arrived in a box. Very sturdy item, could probably just stick the mailing label on it directly and it would get there with no ill effects. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Exceptional Deep-Tissue Massage *by H***I on June 8, 2023* I cannot express enough how thrilled I am with this foam roller. It has revolutionized my home workout routine and post-workout recovery, and I feel compelled to share the transformative effect it's had on my muscle health and overall wellbeing. From the moment I first used it, I knew this foam roller was different from others I've tried. It stands out for its unmatched firmness, which offers a deep and thoroughly invigorating massage. If you've been searching for a roller that truly digs in to loosen tight muscles, your search ends here. This foam roller is ideal for targeting stubborn knots and tension points that other rollers just can't seem to reach. It gets deep into the muscle tissue, effectively mimicking the pressure of a professional deep-tissue massage right in the comfort of your home. What's impressive is the delicate balance this foam roller strikes between firmness and comfort. Despite its superior density, it never feels too harsh or uncomfortable. Instead, it provides the perfect amount of pressure to relieve muscle tension, reduce soreness, and enhance recovery after intense workouts. Unlike the rollers available at my local gym, this one is designed for serious athletes and anyone committed to maintaining optimum muscle health. Its unique design seems to intuitively understand my body's needs, targeting precisely the right spots with the perfect amount of pressure. This individualized approach to muscle recovery is what truly sets it apart. In addition, the quality of the material is noticeably superior. It's durable and maintains its shape even after frequent use, ensuring that you can rely on it for long-term muscle care. Using this foam roller regularly has been a game-changer in my fitness regimen. My muscles feel more relaxed, my body more flexible, and my recovery time has noticeably improved. For anyone seeking to improve their muscle health, recover faster, and enhance their workout performance, I cannot recommend this foam roller enough. ### ⭐⭐⭐⭐⭐ Works well *by 1***3 on August 13, 2026* Rolls the knots out of my upper/middle back every day. ### ⭐⭐⭐⭐⭐ Great price for an extra large foam roller *by Z***L on August 17, 2026* I foam roll quite frequently, both to treat occasional aches and to loosen up after strenuous activities like weightlifting. I've used everything from those knobby-style foam rollers to a chunk of PVC pipe so I've developed a few preferences. PVC pipe is awesome if you need really aggressive therapy in an area with a lot of dense tissue over it, like an IT band which is sheathed by heavy leg muscles. However it is PAINFUL, and unless you're treating an acute issue (IT band pain), it's really too aggressive to use every day. I also had one of those knobby-style rollers with all the nooks and crannies that are supposed to really knead the tissue out and hit the acupressure points. I've never noticed anything particularly special about these. All those little crevices tend to do in my experience is to get caught on the floor and make it a little harder to roll. Maybe they work better for some people but I haven't seen a benefit to them. This roller is just a simple cylinder of high density foam. I wanted a particularly long roller so that I could hit the entire length of my back in one shot, and this one extends almost the length of my spine from my shoulder blades to my lumbar back. Perfect. The foam is a little glossy and can slip if using it on a polished floor (like hardwood), but in practice this isn't a big deal. Usually it's trapped underneath you and if you're careful you can keep it from squirting out from under you. It's dense enough to really work for almost everything including tight IT bands. The only time I would want something more rigid (like PVC pipe) is if I'm fighting something like tendinitis, where I have to be REALLY aggressive to break up adhesions. Those instances are rare, and for the majority of uses this roller will be fine. I really like that this thing is relatively inexpensive. I've seen rollers go for 2 or 3 times as much as this one but I doubt that they are 2-3x as effective. Simplicity is key here, at least for me, and the fact that I can buy this roller for about $25 is fantastic. If I wear it out in a year, I'll buy another one and not think twice. If you're looking for an inexpensive, extra-large foam roller, I highly recommend this one. ## Frequently Bought Together - ProsourceFit High Density Foam Rollers 12 - inches Long, Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Pink - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 - Massage Lacrosse Balls for Myofascial Release,Yoga Deep Tissue Massage,Trigger Point Therapy and Foot Plantar Fasciitis,Muscle Soreness Massager Ball (2Pack,Deep Blue and Purple) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.au/products/30302557-prosourcefit-high-density-foam-rollers-12-inches-long-firm-full](https://www.desertcart.com.au/products/30302557-prosourcefit-high-density-foam-rollers-12-inches-long-firm-full) --- *Product available on Desertcart Australia* *Store origin: AU* *Last updated: 2026-09-01*