Calcium Supplement with Vitamin D3, K2 - Daily Bone Strength Supplements – Black Pepper Extract for MAX Absorption - Bone Vitamins for Women and Men - 60 Vegetarian Capsules (2 Month Supply)

When I first began reading about this product, Daily Bone Strength - Organic Calcium Supplement, I thought it was a bit strange that it didn't include 100 percent of the recommended daily allowance for calcium, meanwhile having high levels of vitamins D and K. A little reading showed that it's best to go to a combination of weight-supporting exercise and foods with natural calcium (dairy such as milk and cheese, certain fish like sardines, fortified juice, leafy green vegetables, etc.) Apparently we need to be cautious with overdosing on calcium in supplement form.With Daily Bone Strength, we get 16 percent of the RDA for calcium, 625 of the RDA for vitamin D3, as well as 125 mcg of vitamin K2. From my understanding, the vitamins D and K promote absorption of your calcium from natural source.The recommended approach is one pill a day about 20 to 30 minutes before a meal. I am following this, as well as taking a grocery list to the store today for natural sources of calcium.

So far so good with these vitamin D, calcium, and vitamin K supplements. They go down easy and do not upset my stomach. I am sensitive to the taste and smell of many supplements, but with these I have had no issues. When shopping for supplements, I look always look for a clean ingredients list. I do not want any additional junk like fillers, stearates or silica in my vitamins and if they are not made in the USA, I stay away! This Daily Bone Strength supplement from Coast to Coast Nutrition is GMO free, made in the USA and the only other ingredients on the label is the cellulose capsule! All in all, I am pleased and I plan to look into other offerings from Coast to Coast Nutrition as well!

Not being a nutritionist, all I have to use to form an opinion is label info, research and common sense. This "bone strength" product's label states it contains 625% daily value of vitamin D but only 16% of calcium. Since both are vital for bone health, common sense would seem to dictate that there should be at least an equal DV amount of both? But there is the usual disclaimer on the label. Otherwise, the product is a clear capsule filled with white powder. It is odorless, tasteless and easy to swallow. Since there are other products of comparable cost that have 100% of both calcium (and with the preferred calcium citrate, not the calcium carbonate in this product) and vitamin D, I can't justify selecting this product over one of those.

My doctor wants me to take Calcium but those big chalky tablets gag me, so I got these and they are SO easy for me to swallow and they include two other vitamins the doc wants me to take so it is a Win-win!! I have been taking them for nearly a month now and I definitely feel better and am happy I can actually take some calcium without gagging!!! There is a Two months supply in this bottle (one a day is all you need) so it isn't that bad price wise and it allows me to take two less pills a day, since I am getting three vitamins for the price of one!!! Thank you!!!

As I get older, I am more conscientious about supporting my physical health through supplements. With Osteoporosis present in my family history, I pay particular attention to my Calcium intake. However, it is important to understand that Calcium is difficult to absorb through supplements. This formulation includes D3, K2, and BioPerine (black pepper fruit) which improve absorption. Also, I specifically like the fact that this formulation is a one-a-day since I take various supplements to support my health. It is also important to note that this supplement is GMO Free; Lab Tested; GMP Certified; and MADE IN THE USA!

At one time, I had a Vitamin D3 deficiency. Taking 1000 IU of Vitamin D3 was not enough to end the deficiency. However, we found that 5000 IU worked fine at clearing up the deficiency. These Vitamin D3 5000 IU capsules do the job. They are a reasonable size and easy to swallow. They also contain Vitamin K2 and Calcium, which I also need. The D3 and K2 combination helps to carry the Calcium from the bloodstream into bones. This is a good combination.

This supplement includes not just calcium, but also vitamin D3 and K2, which help with calcium absorption. That’s all I need for maintaining better bone health. It supplies calcium, and also ensures more efficient intake of calcium by the body.It uses non-GMO and vegan ingredients, making my feel safer to take. The capsule is with the proper size, easy to swallow. By taking it everyday, it strengthens my bone and make it stronger. It is a very beneficial supplement supporting the bone health.

Review for: Daily Bone Strength - Organic Calcium Supplement, Vitamin D3, K2, BioPerine for Improved Absorption.My ingredient label has different percents than the one in the photo on the product description. The photo shows 1250% of D3 and my label has 625% of D3. The other items are about the same. Either way, that is a whopping dose of D3 and a tiny dose of calcium. I know we are supposed to get most of our calcium from what we eat but aren’t we also supposed to get most of our D3 from the sun? Because the ratio is so diverse, I have little control on how much I take of these two things when using this product.The bottle arrived sealed and with an expiration date.