---
product_id: 297920956
title: "Complex Triple Action Formula - Magnesium Citrate + Glycinate + Taurate and V..."
brand: "vital haven"
price: "A$61"
currency: AUD
in_stock: null
reviews_count: 8
category: "Vital Haven"
url: https://www.desertcart.com.au/products/297920956-complex-triple-action-formula-magnesium-citrate-glycinate-taurate-and-v
store_origin: AU
region: Australia
---

# 400mg elemental magnesium + B6 for energy Vegan, allergen & GMO-free purity 1470mg triple magnesium blend Complex Triple Action Formula - Magnesium Citrate + Glycinate + Taurate and V...

**Brand:** vital haven
**Price:** A$61
**Availability:** ❌ Out of Stock

## Summary

> 💥 Unlock peak relaxation & recovery with every capsule!

## Quick Answers

- **What is this?** Complex Triple Action Formula - Magnesium Citrate + Glycinate + Taurate and V... by vital haven
- **How much does it cost?** A$61 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/297920956-complex-triple-action-formula-magnesium-citrate-glycinate-taurate-and-v)

## Best For

- vital haven enthusiasts

## Why This Product

- Trusted vital haven brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **UK Quality Assurance:** Produced under strict ISO, BRC, and GMP standards for trusted purity.
- • **Holistic Health Support:** Targets heart, stress, muscle recovery, and sleep quality simultaneously.
- • **Clean & Conscious Choice:** Free from synthetics, gluten, soy, dairy, and crafted with rice-based capsules.
- • **Triple Magnesium Powerhouse:** Maximize wellness with Citrate, Glycinate & Taurate in one potent dose.
- • **Optimized Absorption Formula:** Enhanced with Vitamin B6 and BioPerine for superior nutrient uptake.

## Overview

Vital Haven's Complex Triple Action Formula delivers a high-strength 1470mg dose combining Magnesium Citrate, Glycinate, and Taurate, providing 400mg of elemental magnesium per serving. Enhanced with Vitamin B6 and BioPerine for maximum absorption, this vegan, allergen-free supplement supports heart health, stress relief, muscle recovery, and sleep quality. Manufactured in the UK under rigorous quality standards, it offers a clean, synthetic-free solution tailored for modern wellness seekers.

## Description

Vital Haven Magnesium Supplement - Citrate + Glycinate + Taurate and Vitamin B6 with BioPerine - UK Made : desertcart.co.uk: Health & Personal Care

Review: Good product - Helps with sleeping
Review: IT'S THE ELEMENTAL AMOUNT THAT COUNTS...not the miligrams taken!!! - Everyone is different and different sorts of Magnesium (of which there are many) suit varying requirements. Fistly, AVOID Magnesium Oxide. It is the cheapest (for a reason) and the least effective/absorbed variety. If you buy a mixed variet, beware as they will often slip in Magnesium Oxide as the main one but you don't become aware of that until you read the full ingredient list! For a few examples: Glycinate is good for the brain/head in particular and is a really good one all round. Theonate is THE best if you have any cognitive/memory issues, as well as being good all round. Magnesium Citrate has high elemental levels of Magnesium and is often suited to those with constipation issues, as it does loosen the stools and makes for easier transit. Look into the others like Taurate, Malate, Oratate etc Look into the amount of ELEMENTAL magnesium they contain as well as which is most suited to you and your requirements. All Magnesium IS NOT the same.

## Features

- ✔ HIGH STRENGTH TRIPLE-ACTION FORMULA: Our blend combines three essential magnesium forms in one high-strength dose, allowing you to maximise the health benefits with convenience. 1470mg per dose and 100% of your NRV.
- ✔ SUPPORTS SLEEP, RELAXATION & RECOVERY : Each magnesium form in our formula provides targeted support. Magnesium Taurate promotes heart health and blood pressure, while Magnesium Glycinate supports stress and anxiety. Magnesium Citrate supports the bodies magnesium levels for overall wellness, aiding muscle recovery, relaxation and sleep quality.
- ✔ MAXIMUM ABSORPTION: With added Vitamin B6 for energy and Bioperine for maximum bio-availability (absorption), this formula ensures your body absorbs the nutrients effectively and delivers 400mg of Elemental Magnesium.
- ✔ SUITABLE FOR MOST DIETS & ALLERGY FRIENDLY: Vegan, Gluten-Free, Dairy-Free, Soy-Free, Sugar- Free, Yeast-Free, Halal, and Kosher—made to fit a wide range of dietary needs and lifestyle choices.
- ✔ QUALITY YOU CAN TRUST & NO SYNTHETICS: Unlike other brands, our product is GMO-free and contains no synthetic additives. We use rice-based capsules with Nu-MAG and Nu-FLOW technologies, avoiding harmful fillers like magnesium stearate and titanium dioxide. Our products are also produced in the UK under strict ISO, BRC, and GMP standards.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08M3B7YKZ |
| ASIN  | B08M3B7YKZ |
| Additives | 100% Natural Excipients, Gluten Free, Allergen Free |
| Age Range Description | All Ages |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 11,097 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 244 in Magnesium |
| Brand | Vital Haven |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.7 4.7 out of 5 stars (390) |
| Customer reviews | 4.7 4.7 out of 5 stars (390) |
| Date First Available | 28 Oct. 2020 |
| Format | Capsule |
| Manufacturer  | G2 Naturals |
| Manufacturer reference  | USAMAGNESIUM |
| Product Dimensions  | 6 x 6 x 11 cm; 70 g |
| Serving Recommendation | 2 Capsules a day |
| Units | 120.00 count |

## Product Details

- **Brand:** Vital Haven
- **Diet type:** Vegan
- **Flavour:** Unflavoured
- **Item dimensions L x W x H:** 6 x 6 x 11 centimetres
- **Item form:** Capsule
- **Item weight:** 70 Grams
- **Primary supplement type:** Magnesium
- **Special ingredients:** 100% Natural Excipients, Gluten Free, Allergen Free
- **Unit count:** 120.00 count

## Images

![Complex Triple Action Formula - Magnesium Citrate + Glycinate + Taurate and V... - Image 1](https://m.media-amazon.com/images/I/61TUjsDE3rL.jpg)

## Questions & Answers

**Q: What is the amount of glycinate and taurate are in these?**
A: Dear valued customer,
A serving size provides 313mg of magnesium Glycinate and 500mg of magnesium Taurate.

Naturally yours
Louis at Vital Haven

**Q: Does it break your water fast?**
A: No’ doesn’t affect water works.

**Q: Can you provide the breakdown of each magnesium in elemental dosing?**
A: Dear Simon

Thank you for your question about our 100% Natural Excipients triple magnesium formula.
To help answer your question we need to describe how we make Magnesium supplements. Magnesium is not available as a single element to consume on it's own, it either comes coupled with oxide as 'Magnesium oxide' or to amino acids such as 'Magnesium citrate'.
We therefore include 667mg of Magnesium citrate per serving, of which, 200mg is elemental magnesium (and respectively 500mg/100mg for magnesium taurinate and 313mg/100mg for magnesium glycinate). The total amount of elemental magnesium is then 400mg per serving.

We specifically chose not to use magnesium oxide in our formula despite a theoretical  higher elemental magnesium amount as it is not absorbed well by the body, compared to the 3 type of magnesium we selected. This makes our product more effective for customers.

Naturally yours
Louis at Vital haven

**Q: Why has it got b6 in i was going to purchase till i noticed it had b6 in it.**
A: Thank you for your interest in our 100% natural excipients magnesium formula. Vitamin B6 helps to increase magnesium absorption. Also their combined actions on the body enables to create a synergistic effect, supporting overall health and well-being.

Naturally yours
Louis at Vital Haven

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good product
*by O***. on 6 January 2026*

Helps with sleeping

### ⭐⭐⭐⭐⭐ IT'S THE ELEMENTAL AMOUNT THAT COUNTS...not the miligrams taken!!!
*by P***7 on 14 April 2023*

Everyone is different and different sorts of Magnesium (of which there are many) suit varying requirements. Fistly, AVOID Magnesium Oxide. It is the cheapest (for a reason) and the least effective/absorbed variety. If you buy a mixed variet, beware as they will often slip in Magnesium Oxide as the main one but you don't become aware of that until you read the full ingredient list! For a few examples: Glycinate is good for the brain/head in particular and is a really good one all round. Theonate is THE best if you have any cognitive/memory issues, as well as being good all round. Magnesium Citrate has high elemental levels of Magnesium and is often suited to those with constipation issues, as it does loosen the stools and makes for easier transit. Look into the others like Taurate, Malate, Oratate etc Look into the amount of ELEMENTAL magnesium they contain as well as which is most suited to you and your requirements. All Magnesium IS NOT the same.

### ⭐⭐⭐⭐⭐ Good value
*by T***A on 31 December 2025*

Good product! I recommend it!

## Frequently Bought Together

- Complex Triple Action Formula - Magnesium Citrate + Glycinate + Taurate and Vitamin B6 with Bioperine for Maximum Absorption - Max Potency - Premium Ingredients - Vegan - Made in The UK by Vital Haven
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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-15*