Dorsage Recommended to consume 2 tablets of 600 mg each (if using four 300 mg tablets) or one tea spoon 3 times daily before meals for 1 hour with a cup of water after. I had one glass. Which is the best absorbed. Caution For the amount of HCA Garcinia Extract products that should not be used on pregnant women. Or lactating women. Because this material is going to interfere with the Fatty Acid, Acetyl coenzyme A to Cholesterol, which may affect the Steroid Hormone is enough and for people eating too much may also have adverse effects on the gastrointestinal tract.
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