Social Anxiety: How to Overcome Shyness, Be More Confident and Live Your Life to the Fullest Paperback – May 30, 2015

Great book in reminding us not to take ourselves too seriously. We all struggle to some degree with social interaction and it's good to know we are not alone. Enjoyed the great tips and advise on how to improve in this area and be the best one can be.

Great book. Great great advice!! This book is helping me come from my comfort zone!! Read the book in a day!!

This book takes a very no-nonsense approach to looking at the intersection between the origins of social anxiety and practical applications for overcoming it, covering everything from the basic "fight or flight" response that is built into our lizard brains all the way through to how those basic genetic predispositions can affect our ability to socialize. There's very little filler here, and although I would have liked a little more detail at times, the overall product delivers a lot of hope and great practical advice that you can use right now to start bettering your life.

I was expecting a book, not a pamphlet…

Thousands of people suffer every day from social anxiety. This book provides great advice to those who suffer every day, helping them to overcome their anxiety. I've learned to identify the problem and don't run away from it. You need to face the problem with confidence, as it says in this book. This is definitely a great read for everyone, packed full of good advice.

Knew them. Maybe other book of yours. Happy reading folks .. I've read other books of yours that I liked just not this time

I have had troubles with having social anxiety. This book has wonderful tips that I am definitely going to use. The author does a great job with explaining different techniques to try when you are having problems with anxiety. I can't wait to try these techniques, I think they will actually work. I highly recommend this book to anyone who has even the slightest bit of social anxiety.

Loved this book! This gave me simple tips on how to overcome shyness in a practical way. There is so much in here that helps you understand why you're shy and what to do about it. Steps to raising your confidence and how to present yourself in public, and the truth behind what others are thinking when they are looking at us.