Sencha and Matcha are both Camellia Sinensis. Sencha contains more Catechin antioxidants or EGCG than Matcha because Sencha is grown in full sun. Less Caffeine and higher amount of antioxidants, Edible Green(R) Sencha Green Tea Powder is healthier than Matcha. If you are looking for green tea with less stimulant with more healthy values, this is the tea for you. Edible Green(R) is SEI MEE TEA's registered trade mark. Just mix 1/4 tsp. (0.5g) powder (or 1 packet of single serving) with 6 to 8 oz of water, hot or cold. Or, add to your favorite smoothies. Also great for baking and cooking.
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