---
product_id: 29150291
title: "Yoga Wheel & Asana Video Training Guide. Instructor's Choice Sturdy Yoga Wheels & Guide - improve spine flexibility, core strength and tone abdominal muscles"
brand: "the friendly yogi"
price: "A$35"
currency: AUD
in_stock: false
reviews_count: 6
url: https://www.desertcart.com.au/products/29150291-yoga-wheel-and-asana-video-training-guide-instructors-choice-sturdy
store_origin: AU
region: Australia
---

# Free expert video guide Supports up to 450 lbs Soft TPE comfort padding Yoga Wheel & Asana Video Training Guide. Instructor's Choice Sturdy Yoga Wheels & Guide - improve spine flexibility, core strength and tone abdominal muscles

**Brand:** the friendly yogi
**Price:** A$35
**Availability:** ❌ Out of Stock

## Summary

> 🌀 Roll into strength, flexibility, and zen—your spine’s new best friend!

## Quick Answers

- **What is this?** Yoga Wheel & Asana Video Training Guide. Instructor's Choice Sturdy Yoga Wheels & Guide - improve spine flexibility, core strength and tone abdominal muscles by the friendly yogi
- **How much does it cost?** A$35 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/29150291-yoga-wheel-and-asana-video-training-guide-instructors-choice-sturdy)

## Best For

- the friendly yogi enthusiasts

## Why This Product

- Trusted the friendly yogi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guided Mastery 🎥:** Includes a professional Asana video training guide tailored for all levels to elevate your yoga practice effortlessly.
- • **Balance Meets Fun 🎯:** Grippy, sturdy design doubles as a playful balance tool—join the community turning fitness into a game.
- • **Rock-Solid Strength 💪:** Engineered with eco-friendly ABS to hold up to 450 lbs, built to last through every pose and balancing challenge.
- • **Daily Back Pain Relief 🔄:** Just 10 minutes a day reverses desk-hunch effects and improves posture for a pain-free workday.
- • **Cushioned Comfort 🧘‍♂️:** Luxurious TPE padding cushions your spine during deep backbends, melting away tension and stress.

## Overview

The Friendly Yogi’s Yoga Wheel combines durable eco-friendly ABS construction with soft TPE padding to support up to 450 lbs, providing a sturdy yet comfortable tool for deepening backbends, improving core strength, and relieving back pain. Paired with a free professional Asana video guide, it’s designed for all skill levels to enhance flexibility, posture, and balance—perfect for busy professionals seeking a quick, effective daily mobility boost.

## Description

The Ultimate Mobility Tool   The lotus yoga wheel is the wheel of choice for yoga instructors worldwide.   Used regularly, your wheel can help you:   Deepen your back bends and increase spine flexibility Improve core strength. When you combine your yoga wheel with our video training guide, you have a powerful tool for increasing core strength and toning abdominal muscles  Release tension in your back, shoulders and hips and easily reverse the effects of hunching over a desk all day  Have fun while improving balance. Because of its sturdiness and grippy outer layer, many of our customers use the wheel for fun balancing poses and games Feel refreshed in the morning. Easily roll out those early morning kinks and go into your day feeling relaxed and energized    Reviews of the lotus yoga wheel   'I've been involved with the yoga industry for 15 years and the lotus yoga wheel is by far one of the best yoga props on the market today.'  Daryl Wilkinson, Founder, Asana Yoga UK   'If you suffer from back and shoulder pain, this is a lifesaver.' Niamh Hart, Elite Athlete, Ulster University    Manufacturer's Money Back Guarantee   We're confident that you'll love your wheel for years to come, but if for any reason you're not happy we offer a full manufacturer's money back guarantee - no questions asked. Just return your yoga wheel and we'll give you a full refund.  Join hundreds of other happy customers and add to cart now - you have no excuse not to try it!

## Features

- STURDY ROCK SOLID INTERIOR. Eco- friendly ABS material can take up to 450 lbs body weight - very fun for balancing games and will last for years to come
- FREE ASANA VIDEO TRAINING GUIDE. Whether you're a beginner, intermediate or advanced, our professional instructor will guide you through yoga wheel exercises to take your practice to the next level
- LUXURIOUS COMFORT PADDING. Soft TPE padding cushions the spine during back bends - allowing you to melt away stress and tension
- EFFORTLESSLY ELIMINATE BACK PAIN. Use for just 10 minutes daily to improve your posture and reverse the effects of hunching over a work desk all day

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 13.3 x 13.2 x 5.5 inches |
| Package Weight | 1.56 Kilograms |
| Brand Name | The Friendly Yogi |
| Manufacturer | The Friendly Yogi |
| Part Number | LYSB01EHZJX3S-SPRTSEQIP |

## Product Details

- **Brand:** The Friendly Yogi
- **Manufacturer:** The Friendly Yogi
- **UPC:** 646437457248

## Images

![Yoga Wheel & Asana Video Training Guide. Instructor's Choice Sturdy Yoga Wheels & Guide - improve spine flexibility, core strength and tone abdominal muscles - Image 1](https://m.media-amazon.com/images/I/812VjyOnwcL.jpg)
![Yoga Wheel & Asana Video Training Guide. Instructor's Choice Sturdy Yoga Wheels & Guide - improve spine flexibility, core strength and tone abdominal muscles - Image 2](https://m.media-amazon.com/images/I/71-7AomtQyL.jpg)
![Yoga Wheel & Asana Video Training Guide. Instructor's Choice Sturdy Yoga Wheels & Guide - improve spine flexibility, core strength and tone abdominal muscles - Image 3](https://m.media-amazon.com/images/I/81TJWy7DopL.jpg)
![Yoga Wheel & Asana Video Training Guide. Instructor's Choice Sturdy Yoga Wheels & Guide - improve spine flexibility, core strength and tone abdominal muscles - Image 4](https://m.media-amazon.com/images/I/710o7fL2q4L.jpg)
![Yoga Wheel & Asana Video Training Guide. Instructor's Choice Sturdy Yoga Wheels & Guide - improve spine flexibility, core strength and tone abdominal muscles - Image 5](https://m.media-amazon.com/images/I/812VT+wgXmL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Five Stars
  

*by H***N on Reviewed in the United States on December 31, 2016*

Excellent customer service and a fine sturdy quality product.Thank you.

### ⭐⭐⭐⭐ 







  
  
    Four Stars
  

*by A***D on Reviewed in the United States on July 15, 2016*

I've been getting great stretches and, as a result, reduced back pain, with this item. So far so good.

### ⭐⭐⭐⭐⭐ 







  
  
    Five Stars
  

*by R***3 on Reviewed in the United States on August 4, 2016*

Very well made and it shipped so fast!!!

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**Shop now:** [https://www.desertcart.com.au/products/29150291-yoga-wheel-and-asana-video-training-guide-instructors-choice-sturdy](https://www.desertcart.com.au/products/29150291-yoga-wheel-and-asana-video-training-guide-instructors-choice-sturdy)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-17*