KICHHOMO Weighted Hoola Hoop for Adults and Kids Exercising, 2 in 1 Abdomen Fitness Weight Loss Massage Non-Fall Hoola Hoops, 24 Detachable Knots Adjustable Weight Auto-Spinning Ball

I love this device. Its easy and i find it comfortable to use. (Wear a shirt) I was super skeptical at first. However, after the very first 5 minutes of using it, i had already worked up a sweat. Ive used it once a week, for one week, and Ive already removed one of the links. My husband, who has back issues, is able to use this, without it causing more pain. It seems silly and simple, but maybe that's why it works. Things to Note: 1)You have to get a good momentum. 2) You should wear a shirt 3) It is quite noisy, due to the many links and the sliding mechanism. 4) You need to use this consistently to see results

The media could not be loaded.  Takes some getting used to. I'm 66 and was looking for a fun way to exercise. This is the answer. Give it a try yourself.

I’ve only used mine once so far, but it was super easy to assemble! It definitely is a challenge to keep the weight going but I believe it’s because I’m a beginner. I wear about a size 16 pants and it fit my waist snuggly but not tight (This was with all the pieces connected together). Definitely make sure you have enough room where you are using the smart hoop. Overall, I’d say this is good piece of workout equipment!Tips:I would also make sure to wear a shirt or something to block the plastic massagers from being in direct contact with the skin, I saw some other reviews with concerns of pinching of the skin and bruising.

The media could not be loaded.  i’ve been trying to lose weight for a few months now but i haven’t noticed much progress. i saw this product being used online and there were amazing results so i had to try it out myself. i’ve been using it for a few weeks now and have noticed amazing results! i hate doing cardio but this makes it fun and easy. i thought it was gonna be uncomfortable but thankfully it’s shaped perfectly to fit my boy and it’s super comfortable. almost everything is adjustable so you can adjust it to perfectly fit you. as i am using the hula hoop, it massages my joints which prevents soreness and aids in my weight loss. it’s super easy to put together and use! the links just snap together quick and easy. i love being able to track my progress by removing the links. it shows how quick it’s working. this works my whole body and provides and amazing workout. my stomach looks so thin and tone! i feel so good. i’m so happy that i found this, i highly recommend!

My best friend and I decided we needed to add this Hoola-hoop to our work out regimen~ after hearing so many good things about them.we are not disappointed at all!It did take a little while to get the hang of it (Just like a typical hoola ) just bulkier and obviously heavier)It provides A really fun workout experience!Funny thing is that you don’t really feel as if your doing much but you really are! It gets your heart rate up and provides some good stretches too! It Has even helped ALOT with some Discomfort I’ve experienced from a tailbone injury years ago.Its easy to adjust and assemble, instructions are simplified and easy to understand and It came really beautifully packaged.my waist was a 44“ when I started. I had to remove 2 pieces to fit me so it will fit a waist at least 4-6 inches bigger than me.3 months later with a lot of determination and the help of this gadget (every other day) I'm down to a 42" waist.Summer bod here I come!!Totally surpassed my expectations. Very happy!

This is really super easy to assemble. Basically you just snap the pieces together according to whatever size your waist is. It comes in five pieces, but you can take out the pieces singularly to fit your waist size. The weighted ball slides into the track very easily. Once that’s in there is a sliding lock mechanism. The sliding lock mechanism just allows you to lock it onto your waist and take it off without having to pop the pieces apart again.I found this was easy to use after a few tries. So I really had to give the ball a good swing and get my hips in motion. I was really leaning quite a bit to get this going. Once I got the ball with enough momentum I was able to keep it in rotation with my own body movements. The little tabs on the inside of the hoop do you have a nice little massaging motion. They don’t pinch the skin at all. I would suspect that this would fit on a waist size of approximately 42 inches. When it has all its piece is connected. If using on a child or a much smaller person this would definitely be able to fit many different smaller size waist as well.

I wish I remembered to use it more often! The only negative is how loud it is. My cats aren't thrilled about it, but it's fun and you can feel it working. I was more sore than I'd like to admit after my first time using this. I haven't had results because I haven't used it regularly at all, but I can tell it works because of how sore it makes you when you do remember. I was worried I wouldn't be able to do it because I was never able to hula hoop. It helps to see your reflection in a turned off TV or something, until you get the motion down. So much fun! It is plastic, but it doesn't seem cheaply made, like several of the reviews suggested.

The media could not be loaded.  This item arrived a day early... YAYYYYY! Easy to assemble and easy to use. Although it's a wee bit noisy..... u can't help but keep going. It's like I couldn't stop. Can easily get through 30min watching a TV program. Plus I like to dance, so this will help me out. Wouldn't be cool if it has a counter? maybe they will add one later on. I'm good right now!