---
product_id: 290320496
title: "TheraBand Hand Exerciser for Hand, Wrist, Finger, Forearm, Grip Strengthening and Therapy, Squeeze Ball, Stress Relief, Increase Hand Flexibility, and Relieve Joint Pain, Green, Medium"
brand: "theraband"
price: "A$27"
currency: AUD
in_stock: true
reviews_count: 5
category: "Theraband"
url: https://www.desertcart.com.au/products/290320496-theraband-hand-exerciser-for-hand-wrist-finger-forearm-grip-strengthening
store_origin: AU
region: Australia
---

# Medium resistance for effective grip training Compact, portable green oval design Can be heated or frozen for versatile therapy TheraBand Hand Exerciser for Hand, Wrist, Finger, Forearm, Grip Strengthening and Therapy, Squeeze Ball, Stress Relief, Increase Hand Flexibility, and Relieve Joint Pain, Green, Medium

**Brand:** theraband
**Price:** A$27
**Availability:** ✅ In Stock

## Summary

> 💚 Squeeze your way to stronger hands and stress-free days!

## Quick Answers

- **What is this?** TheraBand Hand Exerciser for Hand, Wrist, Finger, Forearm, Grip Strengthening and Therapy, Squeeze Ball, Stress Relief, Increase Hand Flexibility, and Relieve Joint Pain, Green, Medium by theraband
- **How much does it cost?** A$27 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/290320496-theraband-hand-exerciser-for-hand-wrist-finger-forearm-grip-strengthening)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Oval Shape:** Comfort-fit design that perfectly contours to your hand for maximum flexibility and ease of use.
- • **Clinically Recommended:** Trusted by therapists for rehabilitation and joint pain relief, ensuring professional-grade results.
- • **Stress Relief On-the-Go:** Compact and lightweight, ideal for discreet stress management anytime, anywhere.
- • **Targeted Strength Boost:** Medium resistance ball designed to enhance hand, wrist, and forearm power with every squeeze.
- • **Therapeutic Versatility:** Heat or freeze the exerciser to customize your recovery and pain relief routine.

## Overview

The TheraBand Hand Exerciser is a medium-resistance, green oval squeeze ball designed for strengthening hand, wrist, finger, and forearm muscles. Its unique rubber material allows heating or freezing for customizable therapy, making it ideal for rehabilitation, stress relief, and increasing hand flexibility. Compact and lightweight, it’s a therapist-recommended tool for effective grip training and joint pain relief.

## Description

Cleaner and softer than using puttyCan be heated or frozen for different usesRegular size ball measures Diameter roundLarge size ball measures 2.5 Diameter oval

Review: Perfect for any rehabilitation therapy. I used it on my therapist's recommendation and got desired results. Although this can be used on one's own, therapeutic supervision will bring you excellent results. So its always better to use the item under medical supervision.
Review: Y ya para realizar Parte de la rehabilitación de la mano

## Features

- manufacturer: Theraband
- Item Trademark: THERABAND
- Item Weight: kilograms, pounds, 0.000440924524, 0.0002
- Item Category: Sporting Goods

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00KDO4932 |
| Batteries Included? | No |
| Best Sellers Rank | #57,811 in Sporting Goods ( See Top 100 in Sporting Goods ) #483 in Strength Training Grip Strengtheners |
| Brand | Theraband |
| Color | Green - Medium |
| Customer Reviews | 4.4 4.4 out of 5 stars (265) |
| Date First Available | 2 November 2021 |
| Is Discontinued By Manufacturer | No |
| Item model number | 26040 |
| Length | 2 inches |
| Manufacturer | Theraband |
| Material Type | Rubber |
| Number of Pieces | 1 |
| Product Dimensions | 3.75 x 6.75 x 2 cm; 0.2 g |
| Shape | Oval |
| Style | Ball |
| Weight | 1 Pounds |

## Product Details

- **Brand:** Theraband
- **Colour:** Green - Medium
- **Material:** Rubber
- **Style:** Ball
- **Tension level:** Medium

## Images

![TheraBand Hand Exerciser for Hand, Wrist, Finger, Forearm, Grip Strengthening and Therapy, Squeeze Ball, Stress Relief, Increase Hand Flexibility, and Relieve Joint Pain, Green, Medium - Image 1](https://m.media-amazon.com/images/I/41x+zg3xi2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by P***Y on 12 March 2017*

Perfect for any rehabilitation therapy. I used it on my therapist's recommendation and got desired results. Although this can be used on one's own, therapeutic supervision will bring you excellent results. So its always better to use the item under medical supervision.

### ⭐⭐⭐⭐⭐ Review
*by W***S on 17 September 2020*

Y ya para realizar Parte de la rehabilitación de la mano

### ⭐⭐⭐⭐⭐ Review
*by V***R on 20 June 2025*

Recommended by my occupational therapist after wrist surgery -- worked great, and I keep one around to squeeze when my job is annoying.

## Frequently Bought Together

- THERABAND Hand Exerciser, Ball For Hand, Wrist, Finger, Forearm, Grip Strengthening & Therapy, Squeeze Ball to Increase Hand Flexibility & Relieve Joint Pain, Green, Medium
- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate
- THERABAND Hand Exerciser, Ball For Hand, Wrist, Finger, Forearm, Grip Strengthening & Therapy, Squeeze Ball to Increase Hand Flexibility & Relieve Joint Pain, Green, Medium

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-14*