Prevent and Reverse Heart Disease

The medical and food industries, along with the USDA, have long kept Americans corralled in ignorance for the last 100 years, intentionally feeding us contradicting and confusing and muddled information on nutrition and health, to protect their huge profits. We have been led in ignorance and confusion like a herd of beef cattle waiting to be slaughtered. In our case, waiting for the certain disabling illness and death that comes with the chronic diseases, that are a result of their "Standard American Diet" or (SAD).The relation of nutrition, weight and health are not hard to understand at all. The true beauty of it is it's simplicity.Just remember this acronym, if you want to stay off the meds...stay OFFMD (don't eat) = "O" is Oils (and Fats), "F" is Foul ( incl.Chicken), "F" is Fish, "M" is Meat, and "D" is for Dairy. This is what NOT to eat.An wonderful acronym for what you should eat is given by Dr. Joel Fuhrman: GBOMBS = "G" is for Greens, "B" is for Beans, "O" is for Onions, "M" is for Mushrooms, "B" is for Berries, "S" is for seads.Follow these two acronyms and you will become your healthiest weight and free of the chronic diseases that plague 80% of Americans.Dr. Caldwell Esselstyn proves, beyond any doubt, in this book, "Preventing and Reversing Heart Disease", that anyone can reverse the plaques in their arteries, heal the endothelial cells that line the walls of your arteries and are our real shield against heart attacks and basically make us, as Dr. Esselstyn puts it, "Heart Attack Proof".What is even greater news, is that if you already have had stents or bypass surgery, this way of eating can protect you from any further coronary problems. Which means, you can be confident that you will never suffer from another heart attack.Dr. Esselstyn makes clear that chronic disease, or the diseases of affluence that we experience in America, is really just one disease with many faces. Whether it is coronary disease, stroke, type 2 diabetes, auto immune disease or obesity, all can be prevented or cured by using the same simple basic way of eating."Preventing and Reversing Heart Disease" will change your life, whether you follow the plan or not. You will have the knowledge and the knowledge is power within you own life. No one has the right to hide these findings from the American people, or from the citizens of any country. Especially so they can make billions in profits.Read the book now, and get the truth on nutrition, health and disease prevention and reversal.

Written by a former Cleveland Clinic cancer surgeon who became disillusioned with the poor outcomes of his surgical practice, he turned part of it to diet centered practice. Although other surgeons may have continued their surgical practices (the cash cow of hospitals), when they or members of their families developed heart disease, they went to see Esselstyn This book is based on a twenty year study of cardiac patients who, after surgery and traditional treatments were given the news that there was nothing else to do. Although some died of OTHER causes, the vast majority are still alive. Commit yourself to living this way! Either read the book or buy the DVD. I like the DVD because he so knowledgable and a great speaker. You will NEVER, EVER believe that this man is 80 years old! He won a gold medal at the Olympic Games in 1956 as a member of the rowing team. his diet absolutely does work! My father has heart disease. His LDL is now 44. He no longer needs statins. On a vegan diet, my aunt has reversed her type 2 diabetes. I have MS and, after having relapse after relapse for the first two years, I switched to a vegan diet, and have not had a relapse in 12 yrs. That is almost unheard of. Everyone who has wanted to has lost weight. Esselstyn's son, Rip, is a firefighter and his entire firehouse is vegan. He is the author of popular Engine Two Diet series. Give this low fat vegan diet if you want to change and save your life!

This is a very serious plan to lose weight/reduce cholesterol and I hope to remove plaque. I was diagnosed with atrial fibrillation, enlarged heart, congestive heart failure, coronary artery blockages of 75%, 80%, and !00%. I have been taking Xarelto, Lasix, CORVEDilol, Atorvastatin, Lisinopril, Losartin, KLOR-CON, and Aspirin. After 4 weeks on this plan, along with the above medication, my total cholesterol dropped from 156 to 63, my LDL dropped from 92 to 26, Triglycerides dropped from 76 to 63. My HDL dropped from 42 to 24--I have sincelowered my Atorvastatin from 40 mg to 10 mg. Go back for echocardiogram on August 16.

This is an excelent DVD. Basicly it is his book, by the same name, on DVD. The only complaint that I have is it is pretty pricey. If the price was lower you could get it out to more people that can not afford it at the current price. They are the ones who need this truth.Emma May Hunter

I am a health educator and this is an incredible resource for my patients who are trying to reverse heart disease. The reading is a bit heavy but the information is so valuable! While this program may seem tough to put into practice because it is so different from the standard American died it makes such a huge difference. I have had patients avoid bypass surgery and stints by following this protocol.

Most people suffer and die needlessly because of their diet!! There is no money in promoting this healthy lifestyle so it may never catch on with the general public. I found it accidentally and it's amazing, simple, doable and a life changer. And it's cheaper than the food you're eating now!!Give it a try for 30 days and watch your life change for the better.

Clear and to the point, this book gives indisputable guidelines why you should let food be your medicine. This is not a guide for temporary dietary changes but will a life long blueprint of what to let pass through my lips. I have had encounters with cancer and high blood pressure and know absolutely that nutrition should have been included in past treatments. A must read for all physicians!!!

Item as described. Good shipping time. Will purchase again from this site. Perhaps I had built this up in my mind and expected too much from this cooking video... I expected more from it.