Fire In The Belly: The Surprising Cause of Most Diseases, States Of Mind and Aging Processes

Informatve, good read.

I found this book to technical and only explains more on the causes instead of preventing. And the preventing is also technical. Didn't like the book.

Lots of scientific terms but worth reading if you care about your belly.

I absolutely LOVE this book. First of all, the way its set out is SO easy to read. The Dr has done SO much research into this book on all the many layers of gut health. I am absolutely loving reading this but only wished I had found it when it first came out. I would have saved myself a whole lot of misery. I cant wait to take the advice from this book and implement it. EVERYONE should have a copy of this book!

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