---
product_id: 275763028
title: "NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym"
brand: "newme fitness"
price: "A$45"
currency: AUD
in_stock: false
reviews_count: 5
url: https://www.desertcart.com.au/products/275763028-newme-fitness-half-balance-ball-workout-cards-instructional-fitness-deck
store_origin: AU
region: Australia
---

# 50 versatile exercise cards waterproof, durable plastic 3.5" x 5" jumbo size NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

**Brand:** newme fitness
**Price:** A$45
**Availability:** ❌ Out of Stock

## Summary

> 🎯 Master balance, sculpt your body, and never miss a beat with NewMe Fitness!

## Quick Answers

- **What is this?** NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym by newme fitness
- **How much does it cost?** A$45 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/275763028-newme-fitness-half-balance-ball-workout-cards-instructional-fitness-deck)

## Best For

- newme fitness enthusiasts

## Why This Product

- Trusted newme fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All Levels Welcome:** From beginner to pro, these cards grow with your fitness journey.
- • **Big, Bold, and Easy to Read:** Oversized 3.5" x 5" cards let you focus on your form without squinting.
- • **Custom Workouts Made Simple:** Includes a writable card and dry erase marker to tailor routines to your goals.
- • **Built to Last, Rain or Shine:** Waterproof, tear-resistant plastic cards withstand sweat and repeated use.
- • **50 Dynamic Exercises at Your Fingertips:** Shuffle, mix, and match to keep your workouts fresh and exciting.

## Overview

NewMe Fitness Half Balance Ball Workout Cards offer 50 expertly designed exercises on durable, waterproof jumbo cards. Perfect for all fitness levels, this deck includes clear illustrations, muscle group focus, and 6 pro workouts plus a customizable card. Compact and portable, it’s your ultimate on-the-go stability training solution to tone, strengthen, and energize anytime, anywhere.

## Description

These easy-to-follow cards guide you through expert-designed stability exercises targeting various muscle groups. Save time and speed your body transformation.Half balance ball exercises are a challenging, playful way to work your upper and lower body and sculpt the shape you’ve always wanted. With a half balance ball trainer, you can enjoy an uncomplicated yet highly effective workout anytime, without heading to the gym.With NewMe Fitness Half Balance Ball Exercise Cards, you have instant workouts right at your fingertips—no researching, planning or prep needed. Each card features clear illustrations that show you exactly how to perform each move. We even give you tips to optimize your results. Shuffle the cards and build your own workout routine or choose from the 6 prescribed workouts. Beat exercise boredom and stay the course toward your fitness goals. · 62 cards with 50 exercises (for a variety of workouts) · 3.5" x 5" — larger than competitor decks · 6 pro-designed balance ball workouts · Custom workout card you can write on (w/ dry erase marker) · Simple to follow, with clear diagrams · Includes stretching and cool-down exercises · Identifies muscles worked in each move · Made of durable, waterproof plastic · Portable (deck fits in any bag) Whether you’re a beginner or a seasoned stability ball user, NewMe Fitness Half Balance Ball Exercise Cards give you fitness freedom. Toss them into your bag and perform a high-impact workout wherever you are. No need to run to the gym or rely on a pricey personal trainer. Ready to tone up, slim down and feel more confidence and energy? All you need is your half balance ball and NewMe Fitness Exercise Cards. Click ‘Add to Cart’ to get yours now.

Review: Le encantó a mi papá que hace ejercicio con un bosu. Buena impresión y buenos ejercicios. Solo me comenta que algunos estuvieron muy fáciles y otros demasiado difíciles.
Review: I really like these cards. Sometimes I just shuffle them and deal, say 6 cards and just create my own little circuit. Stops me getting bored.

## Features

- Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
- Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
- Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
- Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
- All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07CW2KMC2 |
| Age range (description) | Adult |
| Best Sellers Rank | #37,627 in Sporting Goods ( See Top 100 in Sporting Goods ) #35 in Fitness Planners |
| Color | Multicolor |
| Cover Material | Paper |
| Customer Reviews | 4.5 4.5 out of 5 stars (248) |
| Date First Available | 8 January 2019 |
| Item Weight | 308 g |
| Manufacturer | NewMe Fitness |
| Material Type | Plastic |
| Number of pieces | 10 |
| Product dimensions | 12.7L x 8.9W centimeters |
| School type | Elementary School |
| Shape | Rectangle |
| UPC | 853583007634 |

## Product Details

- **Brand:** NewMe Fitness
- **Educational objective:** Physical Fitness Skills
- **Material:** Plastic
- **Size:** 3.5"x5"
- **Theme:** Half Balance Ball Exercises

## Images

![NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - Image 1](https://m.media-amazon.com/images/I/710ROLruOfL.jpg)
![NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - Image 2](https://m.media-amazon.com/images/I/71FvUoYdayL.jpg)
![NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - Image 3](https://m.media-amazon.com/images/I/81DYndd6t5L.jpg)
![NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - Image 4](https://m.media-amazon.com/images/I/81EHA26vtkL.jpg)
![NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - Image 5](https://m.media-amazon.com/images/I/81TcryDYifL.jpg)

## Questions & Answers

**Q: Hi - How many exercises for beginners/people with little strength? I'm a post-menopausal woman; walk regularly but no strength ex's for 5 years.**
A: Apologies for not replying sooner. What I did was go through the cards and determine which ones would be best for me (I'm 67, and in good health). Be conscious of any limitations you may have (I have some lower back discomfort). I think the most important way to proceed is start with a low weight (most big box stores have an affordable weight set of three pairs of dumbbells 1, 2, 3 lbs. with a mini rack. Or just start with a pair that is manageable for you. The key is being deliberate in your motion, do not hurry...do a smooth and deliberate motion using the best posture you can. For me, I do not listen to music or watch TV, I just try to focus and concentrate on my routine. You might want to start your program by doing your set once every three days for about a month and then to every other day. This will allow some time for the muscle groups to recover and make your routine more enjoyable. I'd start with 8 or ten reps each. Watch your diet and keep to your schedule and it won't be too long before you start seeing results. Peace.

**Q: Has anybody used these at the gym? Are they practical for that?**
A: I have used these at my gym. Before going to the gym, I reviewed the cards and selected a good variety to work my entire body. The use of these cards has allowed me to emulate my former personal trainer and his wide variety of workouts. I’m so happy that I discovered these cards as I can get thorough workouts without a
personal trainer saving $350/month! BIG
WIN!!! 😃

**Q: What kind of box or packaging are the cards stored in when not in use?**
A: The cards fit easily back into the box they came in. 
Melissa
NewMe Fitness

**Q: Are these actual playing cards too?**
A: Hi Andrew. No, they are not actual playing cards. I believe some of the images should show both sides. One side illustrates the exercise and one side explains it with text and which muscles are used. Best!

## Customer Reviews

### ⭐⭐⭐⭐ Review
*by D***A on 3 June 2020*

Le encantó a mi papá que hace ejercicio con un bosu. Buena impresión y buenos ejercicios. Solo me comenta que algunos estuvieron muy fáciles y otros demasiado difíciles.

### ⭐⭐⭐⭐⭐ Review
*by A***Z on 23 November 2019*

I really like these cards. Sometimes I just shuffle them and deal, say 6 cards and just create my own little circuit. Stops me getting bored.

### ⭐⭐⭐⭐⭐ Review
*by S***R on 25 October 2019*

I have a bad memory - I'll go to a trainer/fitness class and work though a series of exercises but only remember a handful when it comes time to work out at home. This deck does a great job in offering a very portable, no electronics needed, variety of movement suggestions. The deck makes working out with friends a little more fun as we shuffle the deck to see what routines we will try next. Cards are a good size and good quality.

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-01*