---
product_id: 26653526
title: "Bodyweight Exercise Poster - Total Body Fitness - Laminated - Home Gym Workout Poster - Bodyweight Exercises - Tone Your Legs, Arms, Abs, Core, Butt - Fitness Chart - Exercise Programs 19X27"
brand: "fitwirr"
price: "A$5"
currency: AUD
in_stock: false
reviews_count: 5
url: https://www.desertcart.com.au/products/26653526-bodyweight-exercise-poster-total-body-fitness-laminated-home-gym-workout
store_origin: AU
region: Australia
---

# perfect for home gym setup 35 bodyweight exercises 27x19 inches laminated poster Bodyweight Exercise Poster - Total Body Fitness - Laminated - Home Gym Workout Poster - Bodyweight Exercises - Tone Your Legs, Arms, Abs, Core, Butt - Fitness Chart - Exercise Programs 19X27

**Brand:** fitwirr
**Price:** A$5
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Sculpt Your Best Self, No Gym Required 💪

## Quick Answers

- **What is this?** Bodyweight Exercise Poster - Total Body Fitness - Laminated - Home Gym Workout Poster - Bodyweight Exercises - Tone Your Legs, Arms, Abs, Core, Butt - Fitness Chart - Exercise Programs 19X27 by fitwirr
- **How much does it cost?** A$5 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/26653526-bodyweight-exercise-poster-total-body-fitness-laminated-home-gym-workout)

## Best For

- fitwirr enthusiasts

## Why This Product

- Trusted fitwirr brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Home Gym Essential:** Compact 27x19 inch size fits perfectly in any space, turning your home into a personal fitness studio.
- • **Laminated Durability:** Premium laminated finish ensures your workout guide stays pristine through sweat and time.
- • **Clear Visual Guidance:** Start-to-finish positions and muscle focus diagrams make every move precise and effective.
- • **Motivation on Your Wall:** A constant, stylish reminder to crush your fitness goals and never skip a workout.
- • **Total Body Transformation:** 35 expertly illustrated exercises targeting legs, arms, abs, core, and glutes for a full-body sculpt.

## Overview

The Fitwirr Bodyweight Exercise Poster is a 27x19 inch laminated fitness chart featuring 35 detailed bodyweight exercises designed for total body toning. Perfectly sized for home gyms, it offers clear start/finish illustrations and muscle targeting to guide effective workouts. Lightweight and durable, this poster is your ultimate at-home fitness companion to shape legs, arms, abs, core, and glutes with no equipment needed.

## Description



## Features

- BODYWEIGHT EXERCISE POSTER: 35 bodyweight exercises for home workout plan - exercise to lose weight and shape up your whole body - exercise programs and fitness for women. Get started Now!
- Clearly Illustrated Start/Finish Positions and Targeted Muscles for every exercise in this Exercise Poster.
- SHAPE YOUR BODY: Key exercises to shape your entire body - workout plans for women to lose weight and get fit - home gym friendly workout - exercise the whole body.
- HOME WORKOUT PLAN: Bodyweight workout plan for home gym - workout poster - exercise programs to lose weight - fitness motivation
- 100% MONEY-BACK SATISFACTION GUARANTEE: If You Don't Love our Bodyweight Workout Poster, we'll refund your purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 20.79 x 2.52 x 2.52 inches |
| Package Weight | 0.23 Kilograms |
| Item Dimensions  LxWxH | 20 x 1.5 x 1.5 inches |
| Item Weight | 6.08 ounces |
| Brand Name | Fitwirr |
| Country of Origin | United States |
| Number of Items | 1 |
| Manufacturer | Fitwirr |
| Part Number | LYSB01DONEMVC-SPRTSEQIP |
| Style | Workout |
| Size | 27"L x 19"W |

## Images

![Bodyweight Exercise Poster - Total Body Fitness - Laminated - Home Gym Workout Poster - Bodyweight Exercises - Tone Your Legs, Arms, Abs, Core, Butt - Fitness Chart - Exercise Programs 19X27 - Image 1](https://m.media-amazon.com/images/I/81ekc6CA56L.jpg)
![Bodyweight Exercise Poster - Total Body Fitness - Laminated - Home Gym Workout Poster - Bodyweight Exercises - Tone Your Legs, Arms, Abs, Core, Butt - Fitness Chart - Exercise Programs 19X27 - Image 2](https://m.media-amazon.com/images/I/91IUmJ9Zs+L.jpg)
![Bodyweight Exercise Poster - Total Body Fitness - Laminated - Home Gym Workout Poster - Bodyweight Exercises - Tone Your Legs, Arms, Abs, Core, Butt - Fitness Chart - Exercise Programs 19X27 - Image 3](https://m.media-amazon.com/images/I/817edecugmL.jpg)
![Bodyweight Exercise Poster - Total Body Fitness - Laminated - Home Gym Workout Poster - Bodyweight Exercises - Tone Your Legs, Arms, Abs, Core, Butt - Fitness Chart - Exercise Programs 19X27 - Image 4](https://m.media-amazon.com/images/I/613GSqdM96L.jpg)
![Bodyweight Exercise Poster - Total Body Fitness - Laminated - Home Gym Workout Poster - Bodyweight Exercises - Tone Your Legs, Arms, Abs, Core, Butt - Fitness Chart - Exercise Programs 19X27 - Image 5](https://m.media-amazon.com/images/I/61oZMQ1HjrL.jpg)

## Questions & Answers

**Q: Is there any difference between the mens and womens posters?  I want to buy some for my wife and I but do not want to duplicate.**
A: Exercises on the posters are different between men's and women's posters. Also the exercise guidelines are different as well. They are not duplicates in any means.

**Q: Is it laminated ?**
A: No the poster is not "laminated".This Workout Poster is made with high quality durable paper "120 lb. Text Stock, Matte".

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good value
*by A***N on June 1, 2019*

Great for home gym

### ⭐⭐⭐⭐ Exercise poster
*by C***L on April 30, 2016*

Good sized poster with nice pictures and exercise instructions. Perfect to frame and hang in my exercise area. Would recommend a heavier paper for durability. Plan to frame to protect paper

### ⭐⭐⭐⭐⭐ Five Stars
*by J***B on June 3, 2016*

Perfect addition to the gym room!

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**Shop now:** [https://www.desertcart.com.au/products/26653526-bodyweight-exercise-poster-total-body-fitness-laminated-home-gym-workout](https://www.desertcart.com.au/products/26653526-bodyweight-exercise-poster-total-body-fitness-laminated-home-gym-workout)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-01-26*