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J**.
Worth reading!!
I think this book really hones in on the main reasons for feeling nervous at work or at social situations in general. It teaches you not to be afraid of your fear/adrenaline response but embrace it and eventually move past it. For someone who has suffered from this affliction for many years and finally finding some relief, this book goes a long way to helping one find their "voice."
M**O
Dissapointed
Very confusing book. Some good points in it but doesnt really give practical solutions.Outdated aswell, there are better books out there with more modern research and upto date context.Not worth buying.
L**S
An informative read
I enjoyed this book and have since shared it with a friend. Please note that to receive any benefits, you have to participate in the activities provided.
A**R
I need to return this item
I need to return this. Unopened. Found different item better suited
C**E
Thorough and Incisive
This is a well-researched and well-WRITTEN book. Even if a reader does not suffer from this particular disorder, this book stands on its own as a fascinating window into a little-discussed but apparently very common problem.
Trustpilot
4 days ago
2 weeks ago