Yerba PrimaPsyllium Whole Husks, 12 oz (2 Pack) - Colon Cleanser, Gluten Free, Non-GMO, Soothing Regularity

Works as described. I add it to my smoothie ever day or my yogurt.

I've been using psyllium for years. It's an easy way to maintain gut health.

GREAT PRODUCT WEVE BEEN TAKING FOR YEARS AND YEARS! CAPSULES AND POWDER!!

Love this to help regularity. I made cookies with it that came out delicious, found the recipe online that included oatmeal, flour, egg, brown sugar, vanilla, and you can add or substitute things like flaxseed, raisins, etc. Need to make more.

I mix a tablespoon and a half (1.5 servings) with half a cup of orange juice for 30 seconds before I down it. It doesn't taste that much worse than orange juice with pulp. Don't let it sit for longer than 2 minutes, or the husk will suck the liquid from the orange juice and you'll be drinking orange slime instead of orange juice.Usually, I mix another cup of orange juice with whatever husk remains in the cup, so as to not waste it, and drink that more slowly to enjoy the OJ.ONE THING TO BE CAREFUL OF! If you can see how fast the husk pulls water out of the orange juice, you can only guess how it'll pull water from your bodily systems. Make sure to drink lots of water. Once, I took a tablespoon and a half in the morning (first thing) before a short 20 minute workout. Afterwords, I had a headache that felt like the back of my head was on fire, the kind of headache I sometimes get only after a very long run if I had had insufficient water throughout the day. I'd suggest drinking AT LEAST one tall glass (16 oz) of water more than usual when taking this, if not two or three...

It doesn't work for me, but my husband takes it every day.

In the north Georgia mountains, beyond the hollers, where you can just about hear the old folks murmuring, even begging, in the morning after their coffee, we find that priming the old gastrointestinal pump with psyllium is the way to go. And y'all might be thinking, wouldn't those gomers want the powder.. easier to swallow... to pass through their tiny gullets? Nope. No way. We Are Whole Husk Americans. Appalachia. The whole husk. And that's why we are so thankful to the good folks at Yerba Prima for standing with us, and delivering the clean colons we were all promised Long Ago. In my opinion, Governor Nathan Deal and his back-up band, the Bubbas of Regularity, would be able to look through an idea and see the light at both ends if they just, well, sprinkled their grits with a little Yerba Prima Whole Husk. A kinder, gentler political movement. Our cholesterol is a little lower up here, our biomass a little more degradable, our microbiome a lot more pleasant. Like Gene Autry used to say, "Try it. You'll like it." Thanks, Yerba.

I like that it works for me