---
product_id: 258052956
title: "Pain Relief Device For Tmj, Grinding, Clenching, Headaches, Trismus &​ ​Bruxism Caused By Tight Muscles. Use Passive Stretching To ​R​Elax Your Muscles; It Is Yoga The"
brand: "gentle jaw"
price: "A$179"
currency: AUD
in_stock: true
reviews_count: 6
category: "Gentle Jaw"
url: https://www.desertcart.com.au/products/258052956-pain-relief-device-for-tmj-grinding-clenching-headaches-trismus-bruxism
store_origin: AU
region: Australia
---

# 30-sec quick relief sessions Sustainable medical-grade nylon Made & packaged in USA cleanrooms Pain Relief Device For Tmj, Grinding, Clenching, Headaches, Trismus &​ ​Bruxism Caused By Tight Muscles. Use Passive Stretching To ​R​Elax Your Muscles; It Is Yoga The

**Brand:** gentle jaw
**Price:** A$179
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch your jaw, not your patience—discover the yoga your jaw’s been craving!

## Quick Answers

- **What is this?** Pain Relief Device For Tmj, Grinding, Clenching, Headaches, Trismus &​ ​Bruxism Caused By Tight Muscles. Use Passive Stretching To ​R​Elax Your Muscles; It Is Yoga The by gentle jaw
- **How much does it cost?** A$179 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/258052956-pain-relief-device-for-tmj-grinding-clenching-headaches-trismus-bruxism)

## Best For

- gentle jaw enthusiasts

## Why This Product

- Trusted gentle jaw brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fast-Acting Jaw Yoga:** Just 30 seconds every 2 hours to stretch and soothe tight jaw muscles—feel relief in days, not weeks.
- • **Travel-Ready Wellness:** Compact carry case and range of motion scale included—take your jaw yoga anywhere and track your progress with confidence.
- • **Clean & Hypoallergenic:** Crafted from BPA- and phthalate-free medical-grade nylon, easy to clean and safe for daily use.
- • **Doctor-Recommended Design:** Created by an orofacial pain specialist and endorsed by dentists and PTs for safe, effective TMJ and bruxism relief.
- • **Triple-Size Precision Fit:** Three sizes included for a custom fit that grows with your progress—small, medium, and large for perfect comfort.

## Overview

The Gentle Jaw is a doctor-designed, non-invasive passive stretching device made from sustainable medical-grade nylon in the USA. It offers a simple, quick 30-second routine multiple times daily to relieve TMJ, bruxism, clenching, and headaches caused by tight jaw muscles. Each kit includes three sizes, a carry case, and a range of motion scale, making it a hygienic, portable, and customizable solution recommended by healthcare professionals and eligible for FSA/HSA use.

## Description

Created by an orofacial pain specialist, the gentle jaw is an easy-to-use, non-invasive passive jaw stretching device for acute and chronic jaw and TMJ pain: no , no prescriptions, no exams required. The gentle jaw is made in the USA with durable medical-grade nylon from a natural and sustainable source. Each gentle jaw kit includes 3 gentle jaw sizes: small, medium, and large to fit you best, (1) carry case, (1) range of motion measure scale, and easy to follow use instructions. Each gentle jaw is packaged in a certified clean room in California, so it is ready to use straight out of the box. Use the gentle jaw for 30 seconds several times a day to give your jaw a comfortable stretch and see results in as little as a few days. See why we say the gentle jaw is like "yoga for the jaw."

Review: Took care of the temporal headaches!!! - I have been suffering from right sided temporal headaches for the past few years. Each episode usually lasts for a few weeks. I have tried almost everything like neurologist, acupuncture, chiropracty, neuromuscular dentistry etc. The thing that was a miss or hit was always acupuncture. But the recent episode lasted for more than 2 months and acupuncture did not help. With my own research, I believed that my headache was result of my Jaw tension. Finally, as part of my research, I came across this amazing tiny device and the moment I started using it, the headache that was troubling me for more than 2 months straight disappeared. I use it for 30 seconds every 2 hours and it has been over a month now and no more headaches!! Unbelievable that such a small device can do wonders.
Review: Tips: - Make sure to hold it in the correct direction. Your hand should be on the side with the thinnest wall with the "g" in the correct orientation. The arch should be facing your mouth. - Instructions say to hold the object and not bite down on it. I agree. Hold it with your fingers, open your mouth and tilt the product into your mouth. This gives a nice stretch without any tooth pressure. Biting down is not good for your jaw. - Look up massages for TMJ. My PT said even heating up the muscles and then stretching the jaw might be even more effective. I haven’t had jaw pain in a while, only some clicks when yawning sometimes. I’ve been working on tongue placement to support my jaw at rest, which I think has helped. My mouth opening though has been so sadly limited for over 2 years so I finally went to a PT. She told me to work on my posture - back straight, chin in! She taught me how to do massage both the muscle at the jaw and higher up at the temples. And she told me to put something in my mouth to stretch the soft tissue in the joint, and to increase the size of the object little by little..she didn’t know about this product. It’s exactly what I need. Just after about 2 days I can literally see the increase in opening! $80 well spent! It's expensive but I appreciate the thoughtfulness of the design. Made in USA in clean rooms, the little case, the very small increments, the scale.. Can use FSA funds. Worth it. I hope to eat a burger one day without it being a total disaster. Update: 4 days in, I went from the small to the medium size! Product improvement idea: Add measurement ranges on each piece.

## Features

- Use the gentle jaw for 30 seconds every 2 hours for a couple of weeks to stretch your tight jaw muscles. If your pain resolves, then use it for 30 seconds 4 times a day, in the morning, before lunch, before dinner, & before bed. Experience how passive stretching your tight jaw muscles can give you relief from symptoms that often lead to TMJ, clenching, bruxism, trismus, and headaches.
- Created by a doctor who specializes in TMJ and jaw muscle pain, the gentle jaw is recommended by dentists, physicians, chiropractors, and physical therapists to treat chronic and acute jaw pain and is an alternative to complicated treatments.
- The gentle jaw is easy to clean, hypoallergenic and portable. Each kit contains 3 sizes, 1 carry case, 1 range of motion scale, and easy to follow instructions.
- The gentle jaw is made with medium-density medical-grade nylon derived from a natural and sustainable source. The gentle jaw is BPA and Phthalates free.
- The gentle jaw is manufactured in the USA and packaged in certified cleanrooms in California and is ready to be used right out of the box. The gentle jaw is eligible for FSA and HSA programs and is included in the SIGIS eligible product listing. Scroll to the bottom of the page to learn how easy and convenient it is and why we say using the gentle jaw is like doing yoga for the jaw.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087QYF5W4 |
| ASIN  | B087QYF5W4 |
| Age Range Description | Adult |
| Best Sellers Rank | #95,357 in Health ( See Top 100 in Health ) #123 in Grind Guards |
| Brand | Gentle Jaw |
| Customer Reviews | 4.1 4.1 out of 5 stars (414) |
| Customer reviews | 4.1 4.1 out of 5 stars (414) |
| Date First Available | 2 June 2020 |
| Format | Passive |
| Item model number  | GJ202001 |
| Manufacturer  | Gentle Jaw Company Inc. |
| Product Dimensions  | 2.2 x 1.4 x 3.2 cm; 50 g |
| Units | 1.0 Count |
| material_composition | Medical grade nylon |

## Product Details

- **Brand:** Gentle Jaw
- **Item dimensions L x W x H:** 22 x 14 x 32 millimeters
- **Item weight:** 0.05 Kilograms
- **Product benefits:** Pain Relief
- **Specific uses for product:** Headache, Muscle Pain

## Images

![Pain Relief Device For Tmj, Grinding, Clenching, Headaches, Trismus &​ ​Bruxism Caused By Tight Muscles. Use Passive Stretching To ​R​Elax Your Muscles; It Is Yoga The - Image 1](https://m.media-amazon.com/images/I/71KVJ-ogniL.jpg)

## Questions & Answers

**Q: what is "passive stretching"?**
A: That is a great question. Passive stretching means that you position the device on the step where you feel a good but comfortable stretch and then let the gentle jaw do the work. You then need to hold the stretch for 30 seconds and relax, and repeat this about every two hours. As your muscles start to loosen up you should be able to increase your ability to open wider and move up a couple of steps on the device. Please let us know if that helps answer your question or if you have any others. Thank you!

**Q: Anyone know if hsa/fsa covers this kind of product?**
A: We are pleased to announce that the gentle jaw is covered by HSA and FSA plans and is part of the SIGIS eligible product listing as of October 2020.

**Q: How long does it last till needing to be replaced?**
A: The gentle jaw is made from durable medical-grade nylon material. It will not wear out or break from normal use.

**Q: Does this help with pain cause by clenching?**
A: Yes, the gentle jaw helps with the pain caused by clenching. 
The gentle jaw stretches the four muscles that close that jaw, the superficial masseter, the deep masseter, the temporalis, and the medial pterygoid. The muscles get sore and painful due to daytime clenching and/or nighttime clenching and/or grinding. Clenching and grinding are collectively called bruxism. These jaw-closing muscles can also be sore from gum chewing, nail-biting, chewing ice, chewing sticky and chewy foods, etc. Along with the gentle jaw, it is important that you learn to keep your teeth apart during the day. You can do this by saying the letter "N." When you say "N," your tongue should be behind your upper front teeth, and your teeth should be apart. This is a natural resting position, and the muscles are not contracted.   

Thank you for asking a great question!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Took care of the temporal headaches!!!
*by S***R on 2 July 2021*

I have been suffering from right sided temporal headaches for the past few years. Each episode usually lasts for a few weeks. I have tried almost everything like neurologist, acupuncture, chiropracty, neuromuscular dentistry etc. The thing that was a miss or hit was always acupuncture. But the recent episode lasted for more than 2 months and acupuncture did not help. With my own research, I believed that my headache was result of my Jaw tension. Finally, as part of my research, I came across this amazing tiny device and the moment I started using it, the headache that was troubling me for more than 2 months straight disappeared. I use it for 30 seconds every 2 hours and it has been over a month now and no more headaches!! Unbelievable that such a small device can do wonders.

### ⭐⭐⭐⭐⭐ Review
*by B***B on 24 December 2023*

Tips: - Make sure to hold it in the correct direction. Your hand should be on the side with the thinnest wall with the "g" in the correct orientation. The arch should be facing your mouth. - Instructions say to hold the object and not bite down on it. I agree. Hold it with your fingers, open your mouth and tilt the product into your mouth. This gives a nice stretch without any tooth pressure. Biting down is not good for your jaw. - Look up massages for TMJ. My PT said even heating up the muscles and then stretching the jaw might be even more effective. I haven’t had jaw pain in a while, only some clicks when yawning sometimes. I’ve been working on tongue placement to support my jaw at rest, which I think has helped. My mouth opening though has been so sadly limited for over 2 years so I finally went to a PT. She told me to work on my posture - back straight, chin in! She taught me how to do massage both the muscle at the jaw and higher up at the temples. And she told me to put something in my mouth to stretch the soft tissue in the joint, and to increase the size of the object little by little..she didn’t know about this product. It’s exactly what I need. Just after about 2 days I can literally see the increase in opening! $80 well spent! It's expensive but I appreciate the thoughtfulness of the design. Made in USA in clean rooms, the little case, the very small increments, the scale.. Can use FSA funds. Worth it. I hope to eat a burger one day without it being a total disaster. Update: 4 days in, I went from the small to the medium size! Product improvement idea: Add measurement ranges on each piece.

### ⭐⭐⭐⭐⭐ Review
*by T***M on 10 July 2022*

Really great product. Yes it feels quite expensive for what it is, but considering I've tried everything to stop clenching my jaw. This was well worth the money. I've been having botox in my jaw muscles for last few years, which worked really well until covid hit and I wasn't able to get it done. Botox is really good at forcing your jaw to relax but since taking it up again in 2021 it hasn't helped as much. Each visit is costing me $650 au (every 6 months) and it's not working like it used to. Using the Gental Jaw has actually been helping more than the botox and its a one off cost. If you get jaw pain, headaches, tooth pain, neck pain, and not sleeping well this product will likely really help. I often forget to do it as after a few days of using it, I forget about the jaw pain.

## Frequently Bought Together

- Gentle Jaw Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw
- Plackers Grind No More Night Guard, Nighttime Protection for Teeth, Sleep Well, BPA Free, Ready to Wear, Disposable, One Size Fits All, 10 Count
- TMJ Relief Products Jaw Massager w/ Soothing Heat, Patented TMJ Massage Tool w/ 10 Gentle Vibration Modes, Eases TMJ Jaw & Neck Pain, Stiffness, Tension, Headaches, Migraine Relief, FSA/HSA Accredited

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-05*