---
product_id: 256095759
title: "QUICKFIT (46 cm x 70 cm, LAMINATED Cable Machine Workout Poster – Cable Machine Exercise Chart Laminated 18 inches x 27 inches"
brand: "palace learning"
price: "A$45"
currency: AUD
in_stock: true
reviews_count: 5
category: "Palace Learning"
url: https://www.desertcart.com.au/products/256095759-quickfit-46-cm-x-70-cm-laminated-cable-machine-workout
store_origin: AU
region: Australia
---

# 46x70 cm perfect workout size Double-sided vertical & horizontal views 3 MIL laminated tear-resistant durability QUICKFIT (46 cm x 70 cm, LAMINATED Cable Machine Workout Poster – Cable Machine Exercise Chart Laminated 18 inches x 27 inches

**Brand:** palace learning
**Price:** A$45
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your cable workouts with QuickFit – your ultimate gym sidekick!

## Quick Answers

- **What is this?** QUICKFIT (46 cm x 70 cm, LAMINATED Cable Machine Workout Poster – Cable Machine Exercise Chart Laminated 18 inches x 27 inches by palace learning
- **How much does it cost?** A$45 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/256095759-quickfit-46-cm-x-70-cm-laminated-cable-machine-workout)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Instant Visual Motivation:** Quick-reference layout keeps you focused and efficient during every set
- • **Maximize Your Cable Gains:** Clear, double-sided exercise chart for versatile workout guidance
- • **Join 850+ Happy Fitness Pros:** Highly rated with 4.5 stars, trusted by a thriving workout community
- • **Perfect Fit for Any Gym Space:** Compact 46 x 70 cm size fits seamlessly on your workout wall
- • **Built to Last Through Sweat & Time:** Premium 3 MIL lamination ensures tear resistance and longevity

## Overview

The QuickFit Cable Machine Workout Poster is a durable, laminated 46 x 70 cm double-sided exercise chart designed to optimize cable machine workouts. Featuring high-quality 3 MIL lamination for tear resistance and a compact size, it offers clear, versatile guidance with vertical and horizontal views, making it an essential visual tool for fitness enthusiasts aiming to maximize their training efficiency.

## Description

QuickFit Cable Machine Workout Poster - Cable Machine Exercise Chart (Laminated, 18" x 27")

Review: unsauber geschnitten, unscharf bedruckt … alleine die Größe entspricht der Beschreibung
Review: Good item fast delivery great price

## Features

- Double Sided Posters - Front Vertical - Back Horizontal (same exercises on both sides)
- 18 inches wide x 27 inches tall
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0844K41B3 |
| Batteries required | No |
| Customer Reviews | 4.5 4.5 out of 5 stars (853) |
| Date First Available | 1 February 2020 |
| Finish types | Laminated |
| Item Weight | 3.17 Ounces |
| Manufacturer reference | UK-CABLE1 |
| Number of pieces | 1 |
| Product Dimensions | 60.96 x 45.72 x 0.51 cm; 89.87 g |

## Product Details

- **Item weight:** 3.17 Ounces
- **Number of Items:** 1
- **Orientation:** Portrait
- **Product dimensions:** 68.6L x 45.7W centimeters
- **Size:** 68.6L x 45.7W cm

## Images

![QUICKFIT (46 cm x 70 cm, LAMINATED Cable Machine Workout Poster – Cable Machine Exercise Chart Laminated 18 inches x 27 inches - Image 1](https://m.media-amazon.com/images/I/81H1ZS3ptsL.jpg)
![QUICKFIT (46 cm x 70 cm, LAMINATED Cable Machine Workout Poster – Cable Machine Exercise Chart Laminated 18 inches x 27 inches - Image 2](https://m.media-amazon.com/images/I/81H2coxpZkL.jpg)
![QUICKFIT (46 cm x 70 cm, LAMINATED Cable Machine Workout Poster – Cable Machine Exercise Chart Laminated 18 inches x 27 inches - Image 3](https://m.media-amazon.com/images/I/81bzSV94LsL.jpg)
![QUICKFIT (46 cm x 70 cm, LAMINATED Cable Machine Workout Poster – Cable Machine Exercise Chart Laminated 18 inches x 27 inches - Image 4](https://m.media-amazon.com/images/I/81p8t-ejWgL.jpg)
![QUICKFIT (46 cm x 70 cm, LAMINATED Cable Machine Workout Poster – Cable Machine Exercise Chart Laminated 18 inches x 27 inches - Image 5](https://m.media-amazon.com/images/I/91p1I7ghP9L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Would this go with our "new" used Bowflex?**
A: The workout poster is not for a Bow flex but many of the activities illustrated on the card could be adapted to being done on a Bow flex. Perhaps all of them with some being intuitive and others requiring modification.

**Q: Does this show how often each body part should be done?**
A: No, it makes no recommendations on when and how often to exercise or how many reps to do.

**Q: Can't they be printed horizontal?**
A: Actually, it is double sided Portrait on one side landscape on the other.

## Customer Reviews

### ⭐⭐ Review
*by C***. on 5 January 2025*

unsauber geschnitten, unscharf bedruckt … alleine die Größe entspricht der Beschreibung

### ⭐⭐⭐⭐⭐ Review
*by K***E on 2 December 2025*

Good item fast delivery great price

### ⭐⭐⭐⭐⭐ Review
*by A***I on 12 February 2025*

This poster is great! Easy to read, many exercises shown. Laminated nicely, I used double sided gorilla tape and hung it on my basement wall.

## Frequently Bought Together

- QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24"
- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- NewMe Fitness Workout Posters for Home Gym - Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program

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**Shop now:** [https://www.desertcart.com.au/products/256095759-quickfit-46-cm-x-70-cm-laminated-cable-machine-workout](https://www.desertcart.com.au/products/256095759-quickfit-46-cm-x-70-cm-laminated-cable-machine-workout)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-26*