The Well Journal

I waited on pins and needles for this to come in! It is perfect for keeping track and keeping you accountable to yourself and your goals! In love with this one!

Great quality

This journal is almost exactly what I was looking for. Some similar journals go overboard with calories, measurements, weekly data, etc. This has a 5 goals page at the beginning, plus the nutrition advice. After that, the rest of the journal is the daily page (shown in the pictures), and a few blank notes pages in the back. The only thing that I also hoped for was some sort of weekly or monthly “look back” or “reflection”. Overall, I still think this is the best journal out there when it comes to a food journal/well being journal. I look forward to filling it out, and filling it out helps me realize I may unbalanced with exercise, diet, sleep, etc.

I received my Well Journal in the mail today. It's so beautiful. Quality packaging, quality cover, quality layout-book lays flat--nice paper quality. It's perfect and I really love it.

I love that this journal combines my food intake along with gratitude and meditation record for each day. It is a quality journal that that I have kept faithfully since I received it. Highly recommend for holistic lifestyle!