---
product_id: 253794897
title: "MK-7 90 mcg - 120 Softgels - Superior Vitamin K Product for Building Strong Bones - Supports Heart & Cardiovascular Health - 120 Servings"
brand: "jarrow formulas"
price: "A$131"
currency: AUD
in_stock: true
reviews_count: 5
category: "Jarrow Formulas"
url: https://www.desertcart.com.au/products/253794897-mk-7-90-mcg-120-softgels-superior-vitamin-k-product
store_origin: AU
region: Australia
---

# 90 mcg MK-7 per softgel Supports strong bone formation Promotes cardiovascular health MK-7 90 mcg - 120 Softgels - Superior Vitamin K Product for Building Strong Bones - Supports Heart & Cardiovascular Health - 120 Servings

**Brand:** jarrow formulas
**Price:** A$131
**Availability:** ✅ In Stock

## Summary

> 🦴❤️ Elevate your wellness game with the power of MK-7—strong bones, strong heart, strong you!

## Quick Answers

- **What is this?** MK-7 90 mcg - 120 Softgels - Superior Vitamin K Product for Building Strong Bones - Supports Heart & Cardiovascular Health - 120 Servings by jarrow formulas
- **How much does it cost?** A$131 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/253794897-mk-7-90-mcg-120-softgels-superior-vitamin-k-product)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Pure Formula:** Free from gluten, soy, dairy, nuts, and common allergens—perfect for the mindful, health-conscious professional.
- • **Effortless Daily Wellness:** Small, easy-to-swallow softgels fit seamlessly into your busy lifestyle—one a day keeps your health goals on track.
- • **Dual-Action Health Support:** Clinically designed to strengthen bones while enhancing heart and vascular wellness—because your body deserves the best.
- • **Long-Lasting Bioactive Vitamin K2:** Derived from natural fermentation, MK-7 offers superior stability and longer activity compared to traditional K1 supplements.
- • **Precision Dosage for Peak Performance:** Each softgel delivers a potent 90 mcg of bioavailable MK-7, ensuring maximum absorption and efficacy.

## Overview

Jarrow Formulas MK-7 delivers 90 mcg of naturally fermented vitamin K2 (menaquinone-7) per softgel, supporting bone density and cardiovascular health with superior absorption and a clean, allergen-free formula. Designed for adults seeking a reliable, daily boost to their wellness routine.

## Description

Jarrow Formulas MK-7 90 mcg is vitamin K2 as menaquinone-7 softgels. MK-7 is naturally made via fermentation by Bacillus subtilis subsp. natto and is much better absorbed than K1 from spinach. MK-7 is a longer-acting form of vitamin K vs. K1 and MK-4, and better supports carboxylation of specific proteins needed to build bones and support cardiovascular health.*

Review: Very good for its quality and price too.
Review: I've been using Jarrow MK-7 for a few months now, and I’m really impressed with the results. This vitamin K2 supplement is easy to take, with small, easy-to-swallow capsules. I’ve noticed improvements in my bone health and overall well-being, and I feel confident knowing that it’s a highly bioavailable form of K2. It’s a reliable, affordable supplement that supports heart and bone health, and I’ll definitely keep it in my routine!

## Features

- Active Form of Vitamin K: This vitamin K2 MK-7 is a single dietary ingredient formula that provides vitamin K2 as naturally derived MK-7 for cardiovascular health*
- Vitamin K2 Supplement: Each serving of Jarrow Formulas MK-7 provides 90 mcg of vitamin K2 per softgel, bone supplement for bone health*
- K2 Vitamin Supplement MK-7: Those seeking to support cardiovascular health and or strong bones can benefit from this form of vitamin K*
- MK-7 Vitamin K2: This bone supplement is gluten free, wheat free, soy free, dairy free, egg free, fish/shellfish free, peanut/tree nut free, and sesame free
- Suggested Use for Bone Health: Adults take 1 softgel per day or as directed by your qualified healthcare professional

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00TOASYM8 |
| ASIN  | B00TOASYM8 |
| Additives | Vitamin K2 (as Natural MK-7 [Menaquinone-7]) |
| Age Range Description | Adult |
| Allergen Information | Gluten Free |
| Best Sellers Rank | #126,910 in Health ( See Top 100 in Health ) #3,329 in Multivitamins Nutritional Supplements |
| Brand | Jarrow Formulas |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,946) |
| Customer reviews | 4.7 4.7 out of 5 stars (1,946) |
| Date First Available | 15 July 2015 |
| Format | Softgel |
| Is Discontinued By Manufacturer  | No |
| Item model number  | MK7120 |
| Manufacturer  | Jarrow Formulas |
| Product Dimensions  | 4.76 x 4.76 x 8.89 cm; 41.1 g |
| Serving Recommendation | One Softgel |
| Units | 120 Grams |
| Weight | 0.06 Kilograms |

## Product Details

- **Brand:** Jarrow Formulas
- **Diet type:** Gluten Free
- **Flavour:** Unflavored
- **Item form:** Softgel
- **Primary supplement type:** Calcium

## Images

![MK-7 90 mcg - 120 Softgels - Superior Vitamin K Product for Building Strong Bones - Supports Heart & Cardiovascular Health - 120 Servings - Image 1](https://m.media-amazon.com/images/I/712aF8a9aeL.jpg)

## Questions & Answers

**Q: Has anyone tried the Jarrows "Bone Up" Supplement which includes MK-7?  Does anyone see a reason to buy that over this?**
A: While I have not and would not use the "Bone Up" formula, neither would I recommend purchasing Jarrow's MK-7. The "Bone-Up" formula not only has a small amount of MK-7, but the calcium source is not really very good and you have to take from 3-9 (depending on the formula) capsules/tablets a day. My personal commendation would be to get a good Calcium/D3 combo that provides at least 1,000 mg/IUs that you take 1 tablet once or twice a day. I use a Citracal formula, but you need to look for calcium citrate or calcium carbonate as they are more easily absorbed. If you want to take MK-7, you should know that it is important the manufacturer uses a quality "carrier" oil such as olive oil. The Jarrow brand uses evening primrose oil and soybean oil, which do not bind with MK-7 sufficiently. I'm speaking from experience. When I first started using MK-7, I used the Nutrigold brand. It was out of stock when I needed to re-order, so I ordered the Jarrow brand. I noticed the difference within a week. I now use Life Extension's Super K formula. Both the Nutrigold and Life Extension use olive oil as the carrier, both are currently in stock, and you take only one capsule daily.I'm sorry my answer is so long, but I believe in clarifying the reasons I have for saying yes or no on a product. If you have any more questions, please don't hesitate to ask. Good luck.

**Q: 2nd ? :Given my plaqued arteries & age, which K2 is best for me? Will any reverse clogged arteries?**
A: Just finished reading 'Vitamin K2 and the Calcium Paradox' by Dr. K. Rheaume-Bleue.  She says K2;MK7 is required, along with Vit A & D to direct calcium to bones and teeth and away from arteries and soft tissue.  I use Jarrows Bone-Up with K2;MK7 and my teeth aren't sensitive anymore.  After reading aforementioned book, I'm ready to up my K2;MK7 dosage to keep my bones & teeth healthy.  (I'm 63)  Read the well-written book and see for yourself.  Good luck cleaning out those arteries!!

**Q: Does this contain soy oil or olive oil, the description shows one in one picture and another in the other label?**
A: Ingredients: Vitamin K2(as Natural MK-7menaquinone-7) (From Non-GMO Natto Extract) 90 mcg. Other Ingredients: Non-GMO medium chain triglycerides, and olive oil. Softgel consists of gelatin, glycerin, purified water and organic caramel. No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

**Q: If the half- life of MK-7 is 3 days, can you take one serving every 3 days?**
A: In the context of taking oral medications or supplements, "half life" is the period of time at which the next dose should be taken - source of that is several of my physicians. Taking a supplement with a half-life of 3 days means you can take one "serving" every 3 days to maintain the expected level of the supplement. What is your source that states the half-life is 3 days? That would have to include how long it floats around in the blood stream.

## Customer Reviews

### ⭐⭐⭐⭐ Review
*by S***I on 22 February 2023*

Very good for its quality and price too.

### ⭐⭐⭐⭐⭐ Review
*by S***H on 5 March 2025*

I've been using Jarrow MK-7 for a few months now, and I’m really impressed with the results. This vitamin K2 supplement is easy to take, with small, easy-to-swallow capsules. I’ve noticed improvements in my bone health and overall well-being, and I feel confident knowing that it’s a highly bioavailable form of K2. It’s a reliable, affordable supplement that supports heart and bone health, and I’ll definitely keep it in my routine!

### ⭐⭐⭐⭐⭐ Review
*by J***S on 24 September 2025*

The health benefits of the product is awesome.

## Frequently Bought Together

- Jarrow Formulas MK-7 90 mcg - Bioactive Form of Vitamin K2 - 120 Servings (Softgels) - For Bone & Cardiovascular Health - Vitamin K2 MK-7 Dietary Supplement - K2 Vitamin Supplement MK-7 - Gluten Free
- Jarrow Formulas Vitamin D3 125 mcg (5000 IU) - 100 Servings (Softgels) - Bone Health, Immune Support & Calcium Metabolism Support - Vitamin D Supplement - D3 Vitamins - 5000 IU Vitamin D - Gluten Free
- Jarrow Formulas Vitamin D3 62.5 mcg (2,500 IU) - 100 Servings (Softgels) - Bone Health, Immune Support & Calcium Metabolism Support - Vitamin D Supplement - D3 Vitamins - 2500 Vitamin D - Gluten Free

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-01-23*